Frites de Calamar
Packaged product Other Foods Golfe et Océan
Frites de Calamar contains 136 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 28% from protein and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 225 kcal per 100 g across 40 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0.38 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 48%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gabove the median for other foods (median 6 g)
- Fiber1.1 gbelow the median for other foods (median 1.3 g)
- Sugars0.38 gin the lowest quarter of other foods (median 2.3 g)
- Fat3.6 gbelow the median for other foods (median 8.2 g)
- Saturated fat1.2 gbelow the median for other foods (median 2 g)
- Sodium640 mgin the top quarter of other foods (median 338 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Golfe et Océan
- Barcode
- 3760287430569
- Quantity
- 300 g
- Category
- c
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Calamar géant (MOLLUSQUE) (70% (Dosidicus Gigas - pêchés aux lignes et hameçons, filets maillants et filets similaires en océan Pacifique Sud-Est FAO 87), eau, stabilisants E-450, E-451 et E-452), farine de blé (GLUTEN), eau, huile de tournesol, farine de maïs, gluten de blé (GLUTEN), amidon de maïs, sel, levure, épices (curcuma et paprika), stabilisateur E-461.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ja Limone Mascarpone ja | 134 | 2.5 g | 12 g | 8 g |
| Moutarde à l’ancienne bio Monoprix | 142 | 6.6 g | 2.5 g | 10 g |
| Moussaka Auchan | 128 | 6.2 g | 6.2 g | 8.3 g |
| Olijven Boni | 145 | 0.9 g | 2 g | 15 g |
| Fabada asturiana Litoral | 145 | 6.5 g | 7.6 g | 8.7 g |
| Franse Kwark Vol JUMBO | 127 | 7.1 g | 4.4 g | 8.6 g |
| Leche Entera Sin lactosa MILSANI | 154 | 7.8 g | 12 g | 9 g |
| Médaillon à l ardennaise Lidl | 107 | 19 g | 2.1 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760287430569. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.