Extra moelleux complet
Packaged product Meals and Dishes Carrefour
Extra moelleux complet contains 270 kcal per 100 g. A serving, 42 g, 2 tr (42 g) provides about 113 kcal.
Roughly 67% of its calories come from carbohydrates, with 18% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (251 kcal per 100 g).
100 g provides 57% of the Daily Value for manganese, 42% of the Daily Value for Thiamin (B1) and 22% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 0.011 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 5.9 g | |
| Added sugars L | 3.1 g | 6% |
| Protein L | 9.4 g | 19% |
| Vitamin A L | 0.32 µg | 0% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0.08 µg | 0.4% |
| Vitamin E L | 3.2 mg | 22% |
| Thiamin (B1) L | 0.51 mg | 42% |
| Riboflavin (B2) L | 0.034 mg | 3% |
| Niacin (B3) L | 0.59 mg | 4% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.091 mg | 5% |
| Folate (B9) L | 36.2 µg | 9% |
| Vitamin B12 L | 0.01 µg | 0.4% |
| Calcium L | 21.6 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 47.4 mg | 11% |
| Phosphorus L | 162 mg | 13% |
| Potassium L | 216 mg | 5% |
| Zinc L | 1.4 mg | 12% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1.3 mg | 57% |
| Selenium L | 6.9 µg | 13% |
| Iodine L | 15.2 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 67%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gbelow the median for meals and dishes (median 9.5 g)
- Fiber6.8 gabove the median for meals and dishes (median 6.3 g)
- Sugars5.9 gin the top quarter of meals and dishes (median 3.6 g)
- Fat5.2 gin the top quarter of meals and dishes (median 3.8 g)
- Saturated fat0.7 gabove the median for meals and dishes (median 0.6 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water29.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 34.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3 µg |
|---|
Other components (2)
| Water L | 29.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3245413824837
- Quantity
- 500 g
- Label serving
- 42 g (2 tr)
- Category
- Wholemeal sliced breads
- Packaging
- Plastic,bag
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole wheat flour 57%, water, rapeseed oil, sugar, yeast, wheat gluten, salt, wheat flour, emulsifiers: mono - and diglycerides of fatty acids - monoacetyltartartaric and diacetyltartaric esters of mono - and diglycerides of fatty acids - stearoyl-2-sodium lactylate, preservative: calcium propionate, barley malt extract, flour processing agent: ascorbic acid, may contain traces of soy and milk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSugarYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tartines p’tit dej Jacquet | 270 | 10 g | 44 g | 4.3 g |
| Pain de mie moelleux complet Monoprix | 270 | 10 g | 43 g | 5.2 g |
| Lower Carb Wholemeal & Seed Bread Helga's | 270 | 12.9 g | 27.2 g | 10 g |
| Pain complet spécial sandwich St Rolan | 271 | 7.1 g | 40.2 g | 7.2 g |
| Pan de molde integral (sin corteza) hiper dino | 271 | 10.4 g | 46 g | 3.6 g |
| Pan integral de molde Mar-Terra | 271 | 10 g | 46 g | 3.6 g |
| Pan de molde integra Hiper Dino | 271 | 10.4 g | 46 g | 3.6 g |
| Rasker Fullkorn Pågen | 271 | 9.6 g | 46 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3245413824837. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.