Extra Granola Frutta e Frutta Secca
Packaged product Breakfast Cereals Kellogg's
Extra Granola Frutta e Frutta Secca contains 469 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 382 kcal per 100 g across 1,429 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 7.5 g | 38% |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 27 g | |
| Added sugars L | 7.7 g | 15% |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gin the lowest quarter of breakfast cereals (median 9.8 g)
- Fiber7 gin the lowest quarter of breakfast cereals (median 8.8 g)
- Sugars27 gin the top quarter of breakfast cereals (median 17 g)
- Fat22 gin the top quarter of breakfast cereals (median 9 g)
- Saturated fat7.5 gin the top quarter of breakfast cereals (median 1.8 g)
- Sodium256 mgin the top quarter of breakfast cereals (median 28 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5059319003290
- Quantity
- 500g
- Category
- Mueslis with fruits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Avena integrale 43%, frutta disidratata 16% (uva sultanina, banana {banana, olio di cocco, zucchero}, mirtilli rossi ((mirtilli rossi, zucchero, olio di girasole), mela), zucchero, olio di palma sostenibile certificato, farina di frumento, mandorle 5.5%, sale, melassa, cocco essiccato, estratto di malto d'orzo. Può contenere: glutine da altri cereali, altra frutta a guscio.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsBananaSugarWheat flourAlmondSaltCoconut oilApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola con frutta secca Bennet | 469 | 11 g | 55 g | 21 g |
| Granola Frutta Secca Decò | 469 | 11 g | 55 g | 21 g |
| muesli CRISP Chabrior | 469 | 6.5 g | 60.7 g | 20.8 g |
| Granola Frutta secca Lameri | 469 | 11 g | 55 g | 21 g |
| Müesli Croquant Fruits Secs Evernat | 470 | 10 g | 59 g | 20 g |
| Muesli croustillant chocolat & framboise Favrichon | 470 | 10 g | 59 g | 19 g |
| Hafervoll Flapjack - Chia, Dattel & Pistazie Hafervoll | 468 | 7.1 g | 48.4 g | 26.1 g |
| Musli Coop | 468 | 13 g | 50 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059319003290. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.