extra Biscoff

Packaged product Other Foods Milka

Extra Biscoff contains 526 kcal per 100 g. A serving, 31.6 g (31.6 g) provides about 166 kcal.

Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 11% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

extra Biscoff by Milka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
526kcal per 100 g
6.1 gprotein
60 gcarbohydrates
28 gfat
166kcal in serving, 31.6 g (31.6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 526 kcal
Total fat L 28 g 36%
Saturated fat L 16 g 80%
Cholesterol L 5.7 mg 2%
Sodium L 390 mg 17%
Total carbohydrates L 60 g 22%
Dietary fiber L 2.1 g 8%
Total sugars L 51 g
Added sugars L 54.6 g 109%
Protein L 6.1 g 12%
Vitamin A L 16.7 µg2%
Vitamin C L 0.34 mg0.4%
Vitamin D L 0.054 µg0.3%
Vitamin E L 1.6 mg11%
Thiamin (B1) L 0.034 mg3%
Riboflavin (B2) L 0.088 mg7%
Niacin (B3) L 0.066 mg0.4%
Pantothenic acid (B5) L 0.21 mg4%
Vitamin B6 L 0.028 mg2%
Folate (B9) L 3.7 µg0.9%
Vitamin B12 L 0.2 µg9%
Choline L 0 mg0%
Calcium L 75 mg6%
Iron L 0.44 mg2%
Magnesium L 14.1 mg3%
Phosphorus L 92.4 mg7%
Potassium L 137 mg3%
Zinc L 0.36 mg3%
Copper L 0.049 mg5%
Manganese L 0.22 mg10%
Selenium L 4.2 µg8%
Iodine L 12.4 µg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 46%Fat: 49%526kcal / 100 g
  • Protein 5%
  • Carbohydrates 46%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E11%Manganese10%Vitamin B129%Iodine8%Selenium8%Phosphorus7%Riboflavin (B2)7%Calcium6%Copper5%Pantothenic acid (B5)4%

Nutritional insights

  • Protein6.1 gbelow the median for other foods (median 7.4 g)
  • Fiber2.1 gabove the median for other foods (median 1.8 g)
  • Sugars51 gin the top quarter of other foods (median 3.2 g)
  • Fat28 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat16 gin the top quarter of other foods (median 2 g)
  • Sodium390 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
  • Water0.79 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L4.8 µg
Other components (2)
Water L0.79 g
Alcohol L0 g

Product details

Brand
Milka
Barcode
7622202295164
Quantity
190g
Label serving
31.6 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucker, Kakaobutter, Kakaomasse, Magermilchpulver, Weizenmehl, Süssmolkenpulver (aus Milch), Butterreinfett, Palmöl, Rapsöl, Emulgator (Sojalecithine), Kandiszuckersirup, Haselnussmasse, Backtriebmittel (E500), Speisesalz, Zimt, Aroma. Kakao: 33% mindestens in der Alpenmilch Schokolade. Kann enthalten: andere Nüsse

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterWheat flourPalm oilRapeseed (canola) oilHazelnutSaltCinnamonMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7622202295164. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in extra Biscoff?

100 g of extra Biscoff has 526 kcal. Serving, 31.6 g (31.6 g): about 166 kcal.

How much protein is in extra Biscoff?

Extra Biscoff contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 1.9 g in serving, 31.6 g (31.6 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in extra Biscoff?

Extra Biscoff has 60 g of total carbohydrates per 100 g, including 2.1 g of fiber and 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in extra Biscoff?

Extra Biscoff contains 28 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

What vitamins and minerals does extra Biscoff contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in extra Biscoff?

100 g contains 390 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.