Exotisk Glass
Packaged product Snacks Swebar
Exotisk Glass contains 417 kcal per 100 g. A serving, 55 g (55 g) provides about 229 kcal.
Roughly 39% of its calories come from carbohydrates, with 31% from protein and 30% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 36 g | |
| Added sugars L | 37.2 g | 74% |
| Protein L | 32 g | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 39%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32 gabove the median for snacks (median 30 g)
- Fiber0.8 gin the lowest quarter of snacks (median 7.8 g)
- Sugars36 gin the top quarter of snacks (median 5.7 g)
- Fat14 gbelow the median for snacks (median 14.5 g)
- Saturated fat8 gabove the median for snacks (median 6.7 g)
- Sodium197 mgbelow the median for snacks (median 217 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Swebar
- Barcode
- 7350028548842
- Label serving
- 55 g
- Category
- Protein bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mjölkprotein, glukossirap, fruktossirap, vit choklad (socker, kakaosmör, helmjölkspulver, emulgeringsmedel (lecitin), arom), överdrag (sicker, vegetabiliskt fe (enkäma, palm, shea), skummjölkspulver, cikoriarotfiber (inulin), yoghurtpulver, emulgeringsmedel (lecitin), arom), äggprotein, solrosolja, arom, surhetsreglerande med (Cronsyra) emulgeringsmedel (lecitin), färgämne (betakaroten), salt. Kan innehålla spår av soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSunflower oilSaltSugarCocoa butterPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Gourmet Bar Milk Chocolate & Peanut Flavor Prozis | 417 | 26 g | 50 g | 14 g |
| high protein bar Atkins | 417 | 35.4 g | 37.5 g | 18.8 g |
| Barre Whey Protéine Chocolat & Amande Nutri&Co | 417 | 32 g | 28 g | 18 g |
| Crunchy Protein Bar NamedSport | 417 | 32 g | 38 g | 16 g |
| Cookie Bar IronMaxx | 417 | 30 g | 34 g | 22 g |
| Protein Bar Hazelnuts & Cocoa The Protein Kitchen | 417 | 21 g | 35 g | 20 g |
| Barre protéinée abricot Jimini's | 417 | 19 g | 35 g | 21 g |
| Cookie bar Ironmaxx | 417 | 30 g | 32 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7350028548842. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.