Everything Sourdough Batard, Everything Sourdough
Packaged product Bread and Baked Goods IZZIO ARTISAN BAKERY
Everything Sourdough Batard, Everything Sourdough contains 232 kcal per 100 g. A typical serving of 2 ONZ (56 g) provides about 130 kcal.
Roughly 84% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 269 kcal per 100 g across 1,772 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 464 mg | 20% |
| Total carbohydrates L | 46.4 g | 17% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0 g | |
| Protein L | 7.1 g | 14% |
| Calcium L | 71 mg | 5% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 84%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the lowest quarter of bread and baked goods (median 8.8 g)
- Fiber1.8 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 4.9 g)
- Fat0.89 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sodium464 mgbelow the median for bread and baked goods (median 474 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- IZZIO ARTISAN BAKERY
- Barcode
- 0657082027281
- Label serving
- 2 ONZ
- Category
- Breads and buns
Ingredients
WHEAT FLOUR, WATER, SOURDOUGH CULTURE (WHEAT FLOUR, WATER), DURUM WHEAT FLOUR, POTATO FLOUR, SEA SALT, POPPY SEEDS, SESAME SEEDS, ONION, GARLIC, YEAST, MALTED BARLEY FLOUR, ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Premium Bread, White WHOLE GRAINS BAKERY | 232 | 7.1 g | 42.9 g | 2.7 g |
| One Bites Pretzel ROCKENWAGNER | 232 | 8.9 g | 44.6 g | 3.6 g |
| Sourdough Baguette Artisan Bread, Sourdough Baguette NATURE'S PROMISE | 232 | 8.9 g | 48.2 g | 0.89 g |
| Chicken Parmesan Stromboli, Chicken; Parmesan UNBRANDED | 232 | 10.6 g | 30.3 g | 7.8 g |
| Pullman White Bread ROCKLAND BAKERY | 232 | 6.6 g | 43 g | 1.7 g |
| Lucky 7 Multigrain Sourdough, Lucky 7 Multigrain IZZIO | 232 | 7.1 g | 44.6 g | 0 g |
| Everything Italian Bread, Everything Italian PRICE CHOPPER | 232 | 8.9 g | 44.6 g | 2.7 g |
| Hawaiian Sandwich Slims, Hawaiian FRED MEYER | 233 | 4.7 g | 53.5 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2420435. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
Last updated: . Source description: "EVERYTHING SOURDOUGH BATARD, EVERYTHING SOURDOUGH". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.