How many calories are in EVERYDAY bladerdeeghapjes 40st?

100 g of EVERYDAY bladerdeeghapjes 40st has 300 kcal.

How much protein is in EVERYDAY bladerdeeghapjes 40st?

EVERYDAY bladerdeeghapjes 40st contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 8.9 g).

How many carbs are in EVERYDAY bladerdeeghapjes 40st?

EVERYDAY bladerdeeghapjes 40st has 29 g of total carbohydrates per 100 g, including 2 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in EVERYDAY bladerdeeghapjes 40st?

EVERYDAY bladerdeeghapjes 40st contains 18 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).

How much sodium is in EVERYDAY bladerdeeghapjes 40st?

100 g contains 348 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

EVERYDAY bladerdeeghapjes 40st

Packaged product Snacks EVERYDAY

EVERYDAY bladerdeeghapjes 40st contains 300 kcal per 100 g.

Roughly 54% of its calories come from fat, with 39% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 218 kcal per 100 g across 108 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

300kcal per 100 g

5.8 gprotein

29 gcarbohydrates

18 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	300 kcal
Total fat L	18 g	23%
Saturated fat L	9.2 g	46%
Sodium L	348 mg	15%
Total carbohydrates L	29 g	11%
Dietary fiber L	2 g	7%
Total sugars L	2.4 g
Added sugars L	0.01 g	0%
Protein L	5.8 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 39%
Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.8 gin the lowest quarter of snacks (median 8.9 g)
Fiber2 gin the top quarter of snacks (median 1.7 g)
Sugars2.4 gabove the median for snacks (median 2.3 g)
Fat18 gin the top quarter of snacks (median 10 g)
Saturated fat9.2 gin the top quarter of snacks (median 3.4 g)
Sodium348 mgin the lowest quarter of snacks (median 440 mg)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: EVERYDAY
Barcode: 25400141665004
Quantity: 340g
Category: Diepvriesmaaltijden/Snacks
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, wheat flour [WHEAT flour (gluten), WHEAT gluten], margarine [vegetable oils and fats (palm fat, rapeseed oil), water, salt, emulsifier (E471), acidity regulator (E330)], 3.3 % semi-reduced tomato purée, 3.2 % spinach, 2.8 % ricotta (MILK), 2.5 % grated Emmenthal (MILK), modified starch, 2.1 % smoked salmon pulp [Atlantic salmon (FISH), salt], whey powder (MILK), salt, EGG powder, 0.3 % double tomato concentrate, lactose (MILK), MILK proteins, natural flavouring preparation (0.06 % tomato powder, salt, maltodextrin, basil, garlic, dextrose, onion, herb extracts), natural flavouring (MILK), cream powder (MILK), 0.1 % dill, 0.1 % oregano, skimmed MILK powder, pepper, garlic, basil, nutmeg.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Salt Egg Cream Garlic Tomato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 25400141665004. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.