Is Etorki high in protein?

Etorki contains 24 g of protein per 100 g (48% of the 50 g Daily Value). About 24% of its calories come from protein.

How many carbs are in Etorki?

Etorki has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Etorki?

Etorki contains 33 g of fat per 100 g, of which 23 g is saturated (115% of the Daily Value).

What vitamins and minerals does Etorki contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (44% DV), iodine (33% DV), Vitamin B12 (28% DV), Riboflavin (B2) (25% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Etorki?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Etorki

Packaged product Dairy and Eggs Carrefour Le Marché

Etorki contains 393 kcal per 100 g.

Roughly 75% of its calories come from fat, with 24% from protein and 0.5% from carbohydrates (estimated with general energy factors).

100 g provides 44% of the Daily Value for chloride, 33% of the Daily Value for iodine and 28% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

393kcal per 100 g

24 gprotein

0.5 gcarbohydrates

33 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	393 kcal
Total fat L	33 g	42%
Saturated fat L	23 g	115%
Cholesterol L	25.4 mg	8%
Sodium L	600 mg	26%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber L	0 g	0%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	24 g	48%
Vitamin A L	19.1 µg	2%
Vitamin C L	3.9 mg	4%
Vitamin D L	0.19 µg	0.9%
Vitamin E L	0.14 mg	0.9%
Thiamin (B1) L	0.054 mg	4%
Riboflavin (B2) L	0.32 mg	25%
Niacin (B3) L	0.39 mg	2%
Pantothenic acid (B5) L	0.39 mg	8%
Vitamin B6 L	0.056 mg	3%
Folate (B9) L	8.6 µg	2%
Vitamin B12 L	0.67 µg	28%
Calcium L	187 mg	14%
Iron L	0.44 mg	2%
Magnesium L	16.1 mg	4%
Phosphorus L	149 mg	12%
Potassium L	97.1 mg	2%
Zinc L	0.51 mg	5%
Copper L	0.013 mg	1%
Manganese L	0.019 mg	0.8%
Selenium L	2.8 µg	5%
Iodine L	49.8 µg	33%
Chloride L	1,007 mg	44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 0.5%
Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Water77.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	1.5 g
Polyunsaturated fat L	0.28 g

Sugars and starch (1)

Starch L	0 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g
ALA (omega-3, 18:3 n-3) L	0.069 g
Linoleic acid (omega-6, 18:2) L	0.17 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	77.3 g
Alcohol L	0 g

Product details

Brand: Carrefour Le Marché
Barcode: 2430506040671
Quantity: 250 g
Category: Semi-hard cheeses from ewe's milk
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

LAIT de brebis pasteurisé, sel. ferments LACTIQUES, Conservateurs E 235, E 1105 (extrait de blanc d'OEUF ).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt Egg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2430506040671. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.