Eti Crax Kraker Cheese

Packaged product Snacks Crax Extra Cheese

Eti Crax Kraker Cheese contains 470 kcal per 100 g.

Roughly 55% of its calories come from carbohydrates, with 38% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (456 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Eti Crax Kraker Cheese by Crax Extra Cheese, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
470kcal per 100 g
8.6 gprotein
64.1 gcarbohydrates
19.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 470 kcal
Total fat L 19.4 g 25%
Saturated fat L 0 g 0%
Sodium L 800 mg 35%
Total carbohydrates L 64.1 g 23%
Dietary fiber L 2.5 g 9%
Total sugars L 7.3 g
Added sugars L 5.3 g 11%
Protein L 8.6 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 55%Fat: 38%470kcal / 100 g
  • Protein 7%
  • Carbohydrates 55%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.6 gabove the median for snacks (median 8.4 g)
  • Fiber2.5 gbelow the median for snacks (median 3.3 g)
  • Sugars7.3 gin the top quarter of snacks (median 3 g)
  • Fat19.4 gabove the median for snacks (median 19.3 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3.4 g)
  • Sodium800 mgabove the median for snacks (median 680 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Crax Extra Cheese
Barcode
8690533044149
Quantity
45 g
Category
Appetizers
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour, vegetable fats (palm, sunflower, cottonseed, canola), whey powder (cow's milk), invert sugar syrup, cheese powder (cow's milk), salt, raising agents (sodium hydrogen carbonate, ammonium hydrogen carbonate), red pepper, nature-identical flavour (cheese (cow's milk)), flour treatment agent (sodium metabisulphite)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltPalm oilMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8690533044149. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Eti Crax Kraker Cheese?

100 g of Eti Crax Kraker Cheese has 470 kcal.

How much protein is in Eti Crax Kraker Cheese?

Eti Crax Kraker Cheese contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other snacks, that is above the median (median 8.4 g).

How many carbs are in Eti Crax Kraker Cheese?

Eti Crax Kraker Cheese has 64.1 g of total carbohydrates per 100 g, including 2.5 g of fiber and 7.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eti Crax Kraker Cheese?

Eti Crax Kraker Cheese contains 19.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Eti Crax Kraker Cheese?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.