How many calories are in Escalope de dinde panée à la normande?

100 g of Escalope de dinde panée à la normande has 188 kcal.

Is Escalope de dinde panée à la normande high in protein?

Escalope de dinde panée à la normande contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 19 g).

How many carbs are in Escalope de dinde panée à la normande?

Escalope de dinde panée à la normande has 13 g of total carbohydrates per 100 g, including 1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Escalope de dinde panée à la normande?

Escalope de dinde panée à la normande contains 8.7 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Escalope de dinde panée à la normande?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Escalope de dinde panée à la normande

Packaged product Poultry U

Escalope de dinde panée à la normande contains 188 kcal per 100 g.

Roughly 42% of its calories come from fat, with 30% from protein and 28% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 113 kcal per 100 g across 874 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

188kcal per 100 g

14 gprotein

13 gcarbohydrates

8.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	188 kcal
Total fat L	8.7 g	11%
Saturated fat L	2.1 g	11%
Sodium L	440 mg	19%
Total carbohydrates L	13 g	5%
Dietary fiber L	1 g	4%
Total sugars L	0.5 g
Added sugars L	0.14 g	0.3%
Protein L	14 g	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 30%
Carbohydrates 28%
Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14 gin the lowest quarter of poultry (median 19 g)
Fiber1 gin the top quarter of poultry (median 0 g)
Fat8.7 gin the top quarter of poultry (median 3 g)
Saturated fat2.1 gin the top quarter of poultry (median 0.91 g)
Sodium440 mgbelow the median for poultry (median 520 mg)
Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: U
Barcode: 3256228120434
Quantity: 2 pièces, barquette,200 g
Category: Turkeys
Packaging: fresh
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filets de dinde reconstitués traités en salaison 58 % (filets de dinde (France) 41 %, eau, fibres de BLE, sel,arôme naturel d'oignon avec autres arômes naturels), panure (chapelure (farine de BLE, sel, levure, épices), farine de BLE,sel), sauce normande 10 % (eau, jambon de dinde 2,2% (viande rouge de dinde (origine France), eau, sel, dextrose, protéines de pois, arôme naturel), EMMENTAL, champignon de Paris 1 %, LAIT, gélatine de boeuf, amidon transformé de manioc, huile de colza, arômes naturels (GLUTEN, LAIT), CREME, sucre, maltodexdrine, sel, jus concentré de champignon, gélifiant : carraghénanes, épaississant : gomme xanthane, conservateurs :sorbate de potassium, jus concentré d'oignon, huile de tournesol), CAMEMBERT fondu 10 % (CAMEMBERT 3 %, eau, BEURRE, FROMAGES, amidons transformés, protéines de LAIT, LAIT écrémé en poudre, LACTOSERUM, gélifiant : carraghénanes). Frit à l'huile de tournesol.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Rapeseed (canola) oil Cream Sugar Salt Onion Sunflower oil Wheat flour

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2 Escalopes Milanaises de Volaille Nature de France	188	16.2 g	16.4 g	10.3 g
Wood Smoked Original Turkey Bacon Wal-Mart Stores Inc.	188	20.8 g	0 g	10.4 g
Knacker's Dinde Hod Lavan	189	10 g	5 g	15 g
Plant-based deli turkey style Esti	187	4.5 g	3.4 g	16.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3256228120434. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.