Erdnüsse Wasabi Style
Packaged product Beans and Legumes K-Classic
Erdnüsse Wasabi Style contains 560 kcal per 100 g.
Roughly 57% of its calories come from fat, with 32% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (600 kcal per 100 g).
100 g provides 52% of the Daily Value for manganese, 45% of the Daily Value for chloride and 44% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 560 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 4 g | 20% |
| Cholesterol L | 0.002 mg | 0% |
| Sodium L | 1,023 mg | 44% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 9 g | |
| Added sugars L | 5.8 g | 12% |
| Protein L | 15 g | 30% |
| Vitamin A L | 0.063 µg | 0% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.037 µg | 0.2% |
| Vitamin E L | 6.6 mg | 44% |
| Thiamin (B1) L | 0.32 mg | 27% |
| Riboflavin (B2) L | 0.021 mg | 2% |
| Niacin (B3) L | 5.2 mg | 32% |
| Pantothenic acid (B5) L | 0.96 mg | 19% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 51.7 µg | 13% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Calcium L | 34.6 mg | 3% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 106 mg | 25% |
| Phosphorus L | 249 mg | 20% |
| Potassium L | 398 mg | 8% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.29 mg | 32% |
| Manganese L | 1.2 mg | 52% |
| Selenium L | 18 µg | 33% |
| Iodine L | 39 µg | 26% |
| Chloride L | 1,045 mg | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 32%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the lowest quarter of beans and legumes (median 24.3 g)
- Fiber4.7 gin the lowest quarter of beans and legumes (median 7.5 g)
- Sugars9 gin the top quarter of beans and legumes (median 5.2 g)
- Fat35 gin the lowest quarter of beans and legumes (median 48.1 g)
- Saturated fat4 gin the lowest quarter of beans and legumes (median 7.1 g)
- Sodium1,023 mgin the top quarter of beans and legumes (median 357 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water5.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 14.7 g |
|---|---|
| Polyunsaturated fat L | 11.5 g |
Sugars and starch (1)
| Starch L | 30.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.035 g |
| Linoleic acid (omega-6, 18:2) L | 11.5 g |
Carotenoids (1)
| Beta-carotene L | 2.4 µg |
|---|
Other components (2)
| Water L | 5.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Arahide (47%), amidon (conţine grâu), făină de grâu, ulei de floarea-soarelui, zahăr, sare, dextroză, condimente, aromă, extract de drojdie, agenţi de afânare (difosfați, carbonați de sodiu), seminţe de muştar, acidifiant (acid citric), wasabi praf, colorant (complecşi de cupru ai clorofilelor şi clorofilinelor). Produsul poate conţine fructe cu coajă lemnoasă.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutWheat flourSunflower oilSugarSaltYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4063367143175. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.