Erdnusscreme

Packaged product Beverages Gut&Günstig

Erdnusscreme contains 655 kcal per 100 g. A serving, 100 g (100 g) provides about 655 kcal.

Roughly 68% of its calories come from fat, with 17% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 64% of the Daily Value for Niacin (B3), 58% of the Daily Value for manganese and 53% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Erdnusscreme by Gut&Günstig, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
655kcal per 100 g
23.2 gprotein
27.5 gcarbohydrates
49 gfat
655kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 655 kcal
Total fat L 49 g 63%
Saturated fat L 6.5 g 33%
Cholesterol L 0 mg 0%
Sodium L 275 mg 12%
Total carbohydrates L 27.5 g 10%
Dietary fiber L 5.7 g 20%
Total sugars L 10.5 g
Added sugars L 5.6 g 11%
Protein L 23.2 g 46%
Vitamin A L 0 µg0%
Vitamin C L 0.24 mg0.3%
Vitamin D L 0 µg0%
Vitamin E L 2.4 mg16%
Thiamin (B1) L 0.41 mg34%
Riboflavin (B2) L 0.024 mg2%
Niacin (B3) L 10.2 mg64%
Pantothenic acid (B5) L 1.7 mg34%
Vitamin B6 L 0.38 mg23%
Folate (B9) L 85.8 µg21%
Vitamin B12 L 0 µg0%
Calcium L 55 mg4%
Iron L 1.5 mg9%
Magnesium L 183 mg43%
Phosphorus L 384 mg31%
Potassium L 673 mg14%
Zinc L 2.9 mg26%
Copper L 0.44 mg49%
Manganese L 1.3 mg58%
Selenium L 29.1 µg53%
Iodine L 9.6 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 17%Fat: 68%655kcal / 100 g
  • Protein 14%
  • Carbohydrates 17%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)64%Manganese58%Selenium53%Copper49%Magnesium43%Thiamin (B1)34%Pantothenic acid (B5)34%Phosphorus31%Zinc26%Vitamin B623%

Nutritional insights

  • Protein23.2 gin the top quarter of beverages (median 0.7 g)
  • Fiber5.7 gin the top quarter of beverages (median 0.05 g)
  • Sugars10.5 gabove the median for beverages (median 4.9 g)
  • Fat49 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat6.5 gin the top quarter of beverages (median 0.1 g)
  • Sodium275 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
  • Water2.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L4.8 g
Carotenoids (1)
Beta-carotene L2.4 µg
Other components (2)
Water L2.1 g
Alcohol L0 g

Product details

Brand
Gut&Günstig
Barcode
4311501108956
Quantity
350 g
Label serving
100 g
Category
Spreas
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Erdnusskerne, Zucker, Sonnenblumenöl, Palmöl ganz gehärtet, Meersalz

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSugarSunflower oilPalm oilSalt

Source of the nutrition information

  • Open Food Facts, record 4311501108956. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Erdnusscreme?

100 g of Erdnusscreme has 655 kcal. Serving, 100 g (100 g): about 655 kcal.

Is Erdnusscreme high in protein?

Erdnusscreme contains 23.2 g of protein per 100 g (46% of the 50 g Daily Value), or 23.2 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Erdnusscreme?

Erdnusscreme has 27.5 g of total carbohydrates per 100 g, including 5.7 g of fiber and 10.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Erdnusscreme?

Erdnusscreme contains 49 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).

What vitamins and minerals does Erdnusscreme contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (64% DV), manganese (58% DV), selenium (53% DV), copper (49% DV) and magnesium (43% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Erdnusscreme?

100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.