How many calories are in Erdnuss Standbeutel?

100 g of Erdnuss Standbeutel has 526 kcal. Serving, 37.5 g (37.5 g): about 197 kcal.

Is Erdnuss Standbeutel high in protein?

Erdnuss Standbeutel contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3.8 g in serving, 37.5 g (37.5 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 9.9 g).

How many carbs are in Erdnuss Standbeutel?

Erdnuss Standbeutel has 59 g of total carbohydrates per 100 g, including 2.1 g of fiber and 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Erdnuss Standbeutel?

Erdnuss Standbeutel contains 27 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

What vitamins and minerals does Erdnuss Standbeutel contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (20% DV), Niacin (B3) (17% DV), manganese (16% DV), phosphorus (14% DV) and copper (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Erdnuss Standbeutel?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Erdnuss Standbeutel

Packaged product Sweets and Desserts M&M's

Erdnuss Standbeutel contains 526 kcal per 100 g. A serving, 37.5 g (37.5 g) provides about 197 kcal.

Roughly 47% of its calories come from fat, with 45% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (516 kcal per 100 g).

100 g provides 20% of the Daily Value for selenium, 17% of the Daily Value for Niacin (B3) and 16% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

526kcal per 100 g

10 gprotein

59 gcarbohydrates

27 gfat

197kcal in serving, 37.5 g (37.5 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	526 kcal
Total fat L	27 g	35%
Saturated fat L	11 g	55%
Cholesterol L	9.9 mg	3%
Sodium L	60 mg	3%
Total carbohydrates L	59 g	21%
Dietary fiber L	2.1 g	8%
Total sugars L	52 g
Added sugars L	47.1 g	94%
Protein L	10 g	20%
Vitamin A L	21 µg	2%
Vitamin C L	0.98 mg	1%
Vitamin D L	0.11 µg	0.6%
Vitamin E L	0.89 mg	6%
Thiamin (B1) L	0.14 mg	11%
Riboflavin (B2) L	0.15 mg	11%
Niacin (B3) L	2.7 mg	17%
Pantothenic acid (B5) L	0.64 mg	13%
Vitamin B6 L	0.13 mg	7%
Folate (B9) L	25.3 µg	6%
Vitamin B12 L	0.3 µg	13%
Calcium L	105 mg	8%
Iron L	0.5 mg	3%
Magnesium L	56 mg	13%
Phosphorus L	175 mg	14%
Potassium L	288 mg	6%
Zinc L	1.1 mg	10%
Copper L	0.12 mg	14%
Manganese L	0.37 mg	16%
Selenium L	11.1 µg	20%
Iodine L	3.3 µg	2%
Chloride L	87.6 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 45%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10 gabove the median for sweets and desserts (median 9.9 g)
Fiber2.1 gin the lowest quarter of sweets and desserts (median 2.8 g)
Fat27 gabove the median for sweets and desserts (median 26 g)
Sodium60 mgin the top quarter of sweets and desserts (median 40 mg)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Water1.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	11 g
Polyunsaturated fat L	3.6 g

Sugars and starch (1)

Starch L	4 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.003 g
DHA (omega-3, 22:6 n-3) L	0.003 g
ALA (omega-3, 18:3 n-3) L	0.041 g
Linoleic acid (omega-6, 18:2) L	3.6 g

Carotenoids (1)

Beta-carotene L	16.3 µg

Other components (2)

Water L	1.1 g
Alcohol L	0 g

Product details

Brand: M&M's
Barcode: 5900951317972
Quantity: 150g
Label serving: 37.5 g
Category: Chocolate covered peanuts
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucre, cacahuètes (24%), pâte de cacao, poudre de lait entier, beurre de cacao, amidon, perméat de lactosérum (lait), matière grasse de palme, sirop de glucose, matière grasse de karité, dextrine, émulsifiant (lécithine de soja), colorants (E162, E170, E100, E133, E160a, E160e), agent d'enrobage (cire de carnauba), huile de palmiste, sel, arôme. (Peut contenir: amandes, noisettes).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Peanut Cocoa butter Glucose syrup Salt

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Peanut m&ms M&ms	526	10 g	59 g	27 g
M&M Peanut M&M	526	10 g	59 g	27 g
Chocolate Caramel Mix Chocolate Moment	527	11 g	47.8 g	31.3 g
Les Drôles de Cacahuètes Saveurs & Nature	527	11.7 g	50.5 g	30.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5900951317972. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.