Ensalada Trío de brotes
Packaged product Vegetables Verdifresh
Ensalada Trío de brotes contains 32 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 35% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,811 products.
100 g provides 45% of the Daily Value for Vitamin A, 35% of the Daily Value for Vitamin C and 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31.8 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.047 g | 0.2% |
| Sodium L | 88.4 mg | 4% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 401 µg | 45% |
| Vitamin C L | 31.3 mg | 35% |
| Iron L | 2.4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 52%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gbelow the median for vegetables (median 4.3 g)
- Fiber2.1 gabove the median for vegetables (median 1.8 g)
- Sugars0.5 gin the lowest quarter of vegetables (median 2.3 g)
- Fat0.4 gin the lowest quarter of vegetables (median 7.6 g)
- Saturated fat0.047 gin the lowest quarter of vegetables (median 1 g)
- Sodium88.4 mgin the lowest quarter of vegetables (median 328 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Verdifresh
- Barcode
- 8437004621917
- Quantity
- 120 g
- Category
- salads
- Packaging
- protective gas,refrigerated,es:bolsa-de-plastico
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Brotes de espinaca, canónigos y brotes de savia roja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Canónigo y Rucula Auchan | 32 | 3.1 g | 3.3 g | 0.5 g |
| ensalada de la casa Lidl | 32 | 1.1 g | 2.7 g | 1.2 g |
| Lidl salad Lidl | 31 | 0 g | 0 g | 0.8 g |
| Fine Cut Salad Asda | 31 | 1.1 g | 3.9 g | 0.5 g |
| Ensalada china Eroski | 31 | 1.2 g | 4.8 g | 0.3 g |
| fresco dall’orto Carnini | 31 | 1.5 g | 4.6 g | 0.5 g |
| Rucola della piana del Sele Bonduelle | 31 | 2.6 g | 3.9 g | 0.5 g |
| Ensalada Especial Mesturados Canarios | 31 | 1.7 g | 7.6 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8437004621917. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.