Ensalada de vegetales
Packaged product Vegetables Herdez
Ensalada de vegetales contains 51 kcal per 100 g. A serving, 30 g (30 g) provides about 15 kcal.
Roughly 57% of its calories come from carbohydrates, with 31% from protein and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 37 kcal per 100 g across 2,751 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51.3 kcal | |
| Total fat L | 0.67 g | 0.9% |
| Saturated fat L | 0.33 g | 2% |
| Sodium L | 376 mg | 16% |
| Total carbohydrates L | 7.3 g | 3% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 57%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the top quarter of vegetables (median 1.4 g)
- Fiber3.3 gin the top quarter of vegetables (median 1.7 g)
- Sugars2 gabove the median for vegetables (median 1.7 g)
- Fat0.67 gabove the median for vegetables (median 0.1 g)
- Saturated fat0.33 gin the top quarter of vegetables (median 0 g)
- Sodium376 mgin the top quarter of vegetables (median 242 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Herdez
- Barcode
- 7501003124319
- Quantity
- 225g
- Label serving
- 30 g
- Category
- Canned vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
AGUA, CHICHAROS, ZANAHORIA, GRANDS DE ELOTE, JARABE DE ALTA FRUCTOISA, SAL YODADO, CLORURO DE CALDIO
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Гювеч Родна стряха | 51 | 3.2 g | 4.7 g | 2.2 g |
| Rolnik Rødbeter 370ml Rolnik | 51 | 9.4 g | 9.5 g | 0.5 g |
| Russischer Salat Coop | 51 | 2.5 g | 9 g | 0.5 g |
| Rote Bete Rewe | 51 | 1 g | 10.2 g | 0.2 g |
| Courgettes cuisinées à la provençale - Bocal 520g U | 51 | 1.5 g | 4.2 g | 2.8 g |
| Funghi Iposea | 51 | 3.1 g | 1.1 g | 3.2 g |
| Gurkensticks Classic | 51 | 0.7 g | 9.9 g | 0.5 g |
| Funghi Il grande orto | 51 | 3.1 g | 1.1 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7501003124319. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.