Enmer-Fusilli
Packaged product Beverages Coop
Enmer-Fusilli contains 341 kcal per 100 g. A serving, 80 g (80 g) provides about 273 kcal.
Roughly 80% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (354 kcal per 100 g).
100 g provides 91% of the Daily Value for manganese, 36% of the Daily Value for copper and 20% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0.16 mg | 1% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 0.061 mg | 5% |
| Niacin (B3) L | 2.1 mg | 13% |
| Pantothenic acid (B5) L | 0.53 mg | 11% |
| Vitamin B6 L | 0.092 mg | 5% |
| Calcium L | 18.1 mg | 1% |
| Iron L | 0.98 mg | 5% |
| Magnesium L | 27.1 mg | 6% |
| Phosphorus L | 105 mg | 8% |
| Potassium L | 155 mg | 3% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.32 mg | 36% |
| Manganese L | 2.1 mg | 91% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 80%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for beverages (median 12.5 g)
- Fiber5.4 gin the top quarter of beverages (median 3.2 g)
- Sugars0.6 gin the lowest quarter of beverages (median 3.1 g)
- Fat1.6 gabove the median for beverages (median 1.5 g)
- Saturated fat0.4 gin the top quarter of beverages (median 0.3 g)
- Sodium0 mgin the lowest quarter of beverages (median 4 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water12.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.12 g |
|---|---|
| Polyunsaturated fat L | 0.44 g |
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.029 g |
| Linoleic acid (omega-6, 18:2) L | 0.42 g |
Other components (2)
| Water L | 12.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7610849679218
- Quantity
- 400g
- Label serving
- 80 g
- Category
- Fusilli de trigo duro
- Packaging
- Plastic,bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
durum wheat semolina (Europe, North America), 15% starch meal (Switzerland, Europe)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fusilli Antonio Amato di Salerno | 341 | 11.8 g | 70.6 g | 1.2 g |
| Fusilli integrali Coop | 340 | 12 g | 66 g | 1.7 g |
| Bio Fusilli Organic volkoren/complet Combino Lidl | 343 | 13 g | 65 g | 1.9 g |
| Tirabuzón Integral Matarazzo | 344 | 11.3 g | 71.3 g | 1.6 g |
| Espiral La Isleña | 344 | 12 g | 68 g | 2 g |
| Fusilli integrali Esselunga | 338 | 13.5 g | 63 g | 2 g |
| Espirales Carozzi | 338 | 11 g | 69 g | 2 g |
| Fusilli Le Stagioni d'Italia | 345 | 15 g | 64 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7610849679218. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.