Energy drink, sugar-free (Red Bull): Nutrition Facts

Generic food Beverages

Energy drink, sugar-free (Red Bull) contains 5 kcal per 100 g. A typical serving of 1 cup (240 g) provides about 12 kcal.

Roughly 62% of its calories come from carbohydrates, with 22% from protein and 16% from fat (estimated with general energy factors).

That is close to the median for diet sport and energy drinks on FoodFactly (4 kcal per 100 g).

100 g provides 118% of the Daily Value for Vitamin B6, 83% of the Daily Value for Vitamin B12 and 53% of the Daily Value for Niacin (B3).

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

5kcal per 100 g
0.25 gprotein
0.7 gcarbohydrates
0.08 gfat
12kcal in 1 cup (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 5 kcal
Total fat C 0.08 g 0.1%
Saturated fat C 0 g 0%
Cholesterol C 0 mg 0%
Sodium C 83 mg 4%
Total carbohydrates C 0.7 g 0.3%
Dietary fiber C 0 g 0%
Total sugars C 0 g
Protein C 0.25 g 0.5%
Vitamin A C 0 µg0%
Vitamin C C 0 mg0%
Vitamin D C 0 µg0%
Vitamin E C 0 mg0%
Vitamin K C 0 µg0%
Thiamin (B1) C 0.025 mg2%
Riboflavin (B2) C 0.58 mg44%
Niacin (B3) C 8.5 mg53%
Vitamin B6 C 2 mg118%
Folate (B9) C 0 µg0%
Vitamin B12 C 2 µg83%
Choline C 0 mg0%
Calcium C 13 mg1%
Iron C 0.02 mg0.1%
Magnesium C 3 mg0.7%
Phosphorus C 0 mg0%
Potassium C 3 mg0.1%
Zinc C 0 mg0%
Copper C 0.005 mg0.6%
Selenium C 0.2 µg0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 62%Fat: 16%5kcal / 100 g
  • Protein 22%
  • Carbohydrates 62%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B6118%Vitamin B1283%Niacin (B3)53%Riboflavin (B2)44%Thiamin (B1)2%Calcium1%Magnesium0.7%Copper0.6%Selenium0.4%Iron0.1%

Nutritional insights

  • Protein0.25 gin the top quarter of diet sport and energy drinks (median 0.05 g)
  • Fat0.08 gin the top quarter of diet sport and energy drinks (median 0.005 g)
  • Sodium83 mgin the top quarter of diet sport and energy drinks (median 48.5 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
  • Water98.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat C0 g
Polyunsaturated fat C0 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Linoleic acid (omega-6, 18:2) C0 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0 g
SFA 16:0 C0 g
SFA 18:0 C0 g
MUFA 18:1 C0 g
PUFA 18:3 C0 g
PUFA 20:4 C0 g
MUFA 16:1 C0 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Beta-carotene C0 µg
Lycopene C0 µg
Lutein + zeaxanthin C0 µg
Retinol C0 µg
Carotene, alpha C0 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Water C98.4 g
Alcohol C0 g
Caffeine C30 mg
Theobromine C0 mg
Folic acid C0 µg
Folate, food C0 µg
Vitamin E, added C0 mg
Vitamin B-12, added C2 µg

Other forms of Energy drink

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Energy Drink 43 0.46 g 10.2 g 0 g
Energy drink, low calorie (Monster) 5 0 g 1.4 g 0 g
Energy drink, sugar free (Monster) 5 0 g 1.4 g 0 g
Energy drink, sugar free (Mountain Dew AMP) 2 0 g 1 g 0 g
Energy drink, sugar free (No Fear) 4 0.42 g 0.42 g 0 g
Energy drink, sugar-free (NOS) 4 0 g 1 g 0 g
Energy drink, sugar free (Rockstar) 4 0.25 g 0.7 g 0.08 g
Energy drink, sugar free (Vault) 1 0.25 g 0.7 g 0.08 g
Energy drink, sugar free 4 0.25 g 0.7 g 0.08 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Coffee, brewed 1 0.12 g 0 g 0.02 g
Almond milk, unsweetened 15 0.4 g 1.3 g 0.96 g
Beer, regular 43 0.46 g 3.6 g 0 g
Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 5 0.25 g 0.7 g 0.08 g
Energy drink (XS) 5 0.25 g 0.7 g 0.08 g
Energy drink (XS Gold Plus) 5 0.25 g 0.7 g 0.08 g
Beverages, Energy drink, ROCKSTAR, sugar free 4 0.25 g 0.7 g 0.08 g
Coffee, instant, 50% less caffeine, reconstituted 3 0.12 g 0.61 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in energy drink?

100 g of energy drink has 5 kcal. 1 cup (240 g): about 12 kcal. 1 fl oz (30 g): about 2 kcal. 1 can, 8.4 fl oz (252 g): about 13 kcal.

How much protein is in energy drink?

Energy drink contains 0.25 g of protein per 100 g (0.5% of the 50 g Daily Value), or 0.6 g in 1 cup (240 g). About 22% of its calories come from protein. Compared with other diet sport and energy drinks, that is among the highest quarter (median 0.05 g).

How many carbs are in energy drink?

Energy drink has 0.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in energy drink?

Energy drink contains 0.08 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does energy drink contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (118% DV), Vitamin B12 (83% DV), Niacin (B3) (53% DV) and Riboflavin (B2) (44% DV). The full list is in the vitamins and minerals table above.

How much sodium is in energy drink?

100 g contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2710763. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.