How many calories are in Empanada de picadillo?

100 g of Empanada de picadillo has 253 kcal.

How much protein is in Empanada de picadillo?

Empanada de picadillo contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Empanada de picadillo?

Empanada de picadillo has 34 g of total carbohydrates per 100 g, including 3.2 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Empanada de picadillo?

Empanada de picadillo contains 9.1 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Empanada de picadillo?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Empanada de picadillo

Packaged product Sweets and Desserts Soria Natural

Empanada de picadillo contains 253 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 34% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (271 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

253kcal per 100 g

6.3 gprotein

34 gcarbohydrates

9.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	253 kcal
Total fat L	9.1 g	12%
Saturated fat L	1.2 g	6%
Cholesterol L	0 mg	0%
Sodium L	520 mg	23%
Total carbohydrates L	34 g	12%
Dietary fiber L	3.2 g	11%
Total sugars L	2.4 g
Added sugars L	0.001 g	0%
Protein L	6.3 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 56%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.3 gabove the median for sweets and desserts (median 5.9 g)
Fiber3.2 gin the top quarter of sweets and desserts (median 1.4 g)
Sugars2.4 gbelow the median for sweets and desserts (median 11 g)
Fat9.1 gin the lowest quarter of sweets and desserts (median 13.5 g)
Saturated fat1.2 gin the lowest quarter of sweets and desserts (median 6.2 g)
Sodium520 mgin the top quarter of sweets and desserts (median 258 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	5.8 g
Polyunsaturated fat L	2 g

Product details

Brand: Soria Natural
Barcode: 8422947550127
Quantity: 200 g (2 x 100 g)
Category: Pies
Packaging: protective gas,refrigerated,es:bolsa-de-plastico
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Masa: Almidón de tapioca*, agua, harina de arroz integral*, harina de garbanzo integral*, aceite de oliva virgen*, goma xantana (E-415), sal marina. Relleno: Tomate*, tofu*, cebolla*, soja*, ajo*, pimentón, aceite de girasol*, aceite de oliva virgen*, sal marina, fructosa*, almidón de tapioca*, extracto de algas: carragenato (E-407). (* Ingredientes procedentes de la agricultura ecológica).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Olive oil Salt Onion Garlic Sunflower oil Tomato

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Tarte au bleuets Compliments	252	2.7 g	35.1 g	11.7 g
Zagori-style Kassiata alfa	254	6.9 g	34.6 g	10.8 g
Flammekueche fromage blanc 4 fromages Stoeffler	254	8.7 g	27 g	12 g
Flammekueche Stoeffler	254	6.7 g	29 g	12 g
Empanadas beef Los Taqueros	252	8.4 g	27 g	12 g
Pie Bob & Kurt's Sentry Waukesha	252	1.7 g	35.3 g	11.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8422947550127. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.