How many calories are in Emincés de poulet?

100 g of Emincés de poulet has 109 kcal. Serving, 350 g (350 g): about 382 kcal.

How much protein is in Emincés de poulet?

Emincés de poulet contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 29.8 g in serving, 350 g (350 g). About 35% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.4 g).

How many carbs are in Emincés de poulet?

Emincés de poulet has 11 g of total carbohydrates per 100 g, including 4.6 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Emincés de poulet?

Emincés de poulet contains 2.2 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Emincés de poulet?

100 g contains 148 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Emincés de poulet

Packaged product Meals and Dishes Picard

Emincés de poulet contains 109 kcal per 100 g. A serving, 350 g (350 g) provides about 382 kcal.

Roughly 45% of its calories come from carbohydrates, with 35% from protein and 20% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 130 kcal per 100 g across 1,531 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

109kcal per 100 g

8.5 gprotein

11 gcarbohydrates

2.2 gfat

382kcal in serving, 350 g (350 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	109 kcal
Total fat L	2.2 g	3%
Saturated fat L	0.7 g	4%
Sodium L	148 mg	6%
Total carbohydrates L	11 g	4%
Dietary fiber L	4.6 g	16%
Total sugars L	1.9 g
Added sugars L	0 g	0%
Protein L	8.5 g	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 35%
Carbohydrates 45%
Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.5 gin the top quarter of meals and dishes (median 6.4 g)
Fiber4.6 gin the top quarter of meals and dishes (median 1.4 g)
Sugars1.9 gabove the median for meals and dishes (median 1.8 g)
Fat2.2 gin the lowest quarter of meals and dishes (median 4.9 g)
Saturated fat0.7 gin the lowest quarter of meals and dishes (median 1.6 g)
Sodium148 mgin the lowest quarter of meals and dishes (median 284 mg)
Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Picard
Barcode: 3270160862160
Quantity: 350 g
Label serving: 350 g
Category: Microwave meals
Packaging: fr:barquette-pp-100-recyclable,fr:etui-en-carton,fr:film-en-plastique
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Riz complet précuit 21,2% (eau, riz complet 8,2%), filet de poulet cuit traité en salaison [filet de poulet 16,7% (origine : UE), eau, fécule de manioc, sel], haricot rouge précuit 16,3% (eau, haricot rouge 6,5%), poivron rouge grillé 5,8%, maïs 3,9%, poivron vert 3,8%, eau, oignon rouge, _lait_ demi-écrémé, tomate, bouillon de poulet (eau, os et viande de poulet), purée de tomate, _crème_ liquide légère (_lait_), oignon, échalote, noix de _cajou_ 0,8%, farine de riz, coriandre, épices 0,5% (cumin, paprika, piment rouge Jalapeno, paprika fumé, gingembre, curcuma, poivre, piment de Cayenne), huile d’olive vierge extra, fibre d’agrumes, sel, ail, jus de citron, thym, origan.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Onion Milk Tomato Cream Olive oil Salt Garlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3270160862160. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.