How many calories are in Elisenlebkuchen?

100 g of Elisenlebkuchen has 495 kcal.

How much protein is in Elisenlebkuchen?

Elisenlebkuchen contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 5.4 g).

How many carbs are in Elisenlebkuchen?

Elisenlebkuchen has 41.8 g of total carbohydrates per 100 g, including 7.4 g of fiber and 32.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Elisenlebkuchen?

Elisenlebkuchen contains 31.2 g of fat per 100 g, of which 5.9 g is saturated (30% of the Daily Value).

How much sodium is in Elisenlebkuchen?

100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Elisenlebkuchen

Packaged product Bread and Baked Goods Rosengarten

Elisenlebkuchen contains 495 kcal per 100 g.

Roughly 59% of its calories come from fat, with 35% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 372 kcal per 100 g across 690 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

495kcal per 100 g

8 gprotein

41.8 gcarbohydrates

31.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	495 kcal
Total fat L	31.2 g	40%
Saturated fat L	5.9 g	30%
Sodium L	220 mg	10%
Total carbohydrates L	41.8 g	15%
Dietary fiber L	7.4 g	26%
Total sugars L	32.3 g
Added sugars L	21.8 g	44%
Protein L	8 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 35%
Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8 gin the top quarter of bread and baked goods (median 5.4 g)
Fiber7.4 gin the top quarter of bread and baked goods (median 3.5 g)
Sugars32.3 gin the lowest quarter of bread and baked goods (median 39 g)
Fat31.2 gin the top quarter of bread and baked goods (median 6.5 g)
Saturated fat5.9 gin the top quarter of bread and baked goods (median 2 g)
Sodium220 mgin the top quarter of bread and baked goods (median 132 mg)
Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Rosengarten
Barcode: 4005967000427
Quantity: 225g
Category: Gingerbreads
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Haselnusskerne* geröstet, Zartbitterschokolade* 19% (Kakaomasse*, Rohrohrzucker*, Kakaobutter*), Rohrohrzucker*, Orangeat* (Orangenschalen*, Glukose-Fruktose-Sirup*, Zitronensaft*), Zitronat* (Zitronenschalen*, Glukose-Fruktose-Sirup*, Zitronensaft*), Aprikosenkonfitüre* (Rohrohrzucker*, Aprikosen*, Zitronensaftkonzentrat*, Geliermittel: Pektin), Marzipan* (Mandeln* 3,1%, Rohrohrzucker*, Wasser, Invertzuckersirup*), Mandeln geröstet*, Gewürze (Zimt*, Koriander*, Anis*, Nelken*, Ingwer*, Fenchel*, Piment*), Oblate* (Dinkelmehl*, Kartoffelstärke*), Backtriebmittel: Ammoniumhydrogencarbonat und Natriumhydrogencarbonat. *aus biologischer Landwirtschaft. Kann Spuren von Ei, Soja, Milchprodukten, anderen Schalenfrüchten, Sesam und Lupine enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Hazelnut Sugar Almond Cocoa butter Cinnamon

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Lebkuchen Wert	496	5.1 g	58.4 g	26.1 g
Gingerbread Minis Fox's	496	6.8 g	69.1 g	19.8 g
Zartbitter Mandel Printen Feinbäckerei Otten	494	7.7 g	56 g	27 g
Sommer Lebkuchen Witte Spezialitäten	493	8.7 g	44 g	30.5 g
Nugat-Lebkuchen-Taler - Vollmilch Aldi	500	7.2 g	56.9 g	27.1 g
Pepperkaker Ballerina	490	5.3 g	69 g	21 g
Maisterei Lebkuchen Maisterei Glutenfrei	501	12.6 g	44.4 g	30.4 g
Bio Elisenlebkuchen mit Mandeldekor Rosengarten Naturkost	489	7.6 g	45.2 g	29.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4005967000427. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.