Eierspätzle (Knöpfle)
Packaged product Beverages Settele
Eierspätzle (Knöpfle) contains 150 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 15% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (164 kcal per 100 g).
100 g provides 39% of the Daily Value for manganese, 17% of the Daily Value for chloride and 14% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 77.6 mg | 26% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.5 g | 11% |
| Vitamin A L | 35.5 µg | 4% |
| Vitamin C L | 0.098 mg | 0.1% |
| Vitamin D L | 0.42 µg | 2% |
| Vitamin E L | 0.67 mg | 4% |
| Thiamin (B1) L | 0.11 mg | 10% |
| Riboflavin (B2) L | 0.09 mg | 7% |
| Niacin (B3) L | 0.045 mg | 0.3% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.073 mg | 4% |
| Folate (B9) L | 16.7 µg | 4% |
| Vitamin B12 L | 0.28 µg | 12% |
| Calcium L | 28.6 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 31.4 mg | 7% |
| Phosphorus L | 127 mg | 10% |
| Potassium L | 138 mg | 3% |
| Zinc L | 0.96 mg | 9% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.89 mg | 39% |
| Selenium L | 4.4 µg | 8% |
| Iodine L | 19.6 µg | 13% |
| Chloride L | 399 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 70%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gbelow the median for beverages (median 6.1 g)
- Fiber2.7 gabove the median for beverages (median 2.2 g)
- Sugars3.1 gin the top quarter of beverages (median 0.88 g)
- Fat2.5 gbelow the median for beverages (median 3 g)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
- Water59.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1 g |
|---|---|
| Polyunsaturated fat L | 0.75 g |
Sugars and starch (1)
| Starch L | 23.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.022 g |
| ALA (omega-3, 18:3 n-3) L | 0.058 g |
| Linoleic acid (omega-6, 18:2) L | 0.65 g |
Carotenoids (1)
| Beta-carotene L | 2 µg |
|---|
Other components (2)
| Water L | 59.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
_WEIZENMEHL_, Trinkwasser, _VOLLEI_ (20%), _HARTWEIZENGRIESS_, Speisesalz, Rapsöl, Säuerungsmittel (Citronensäure).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggSaltRapeseed (canola) oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4006986021707. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.