Eierkoek

Packaged product Sweets and Desserts Picnic

Eierkoek contains 338 kcal per 100 g.

Roughly 81% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Eierkoek by Picnic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
338kcal per 100 g
7.8 gprotein
69 gcarbohydrates
3.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 338 kcal
Total fat L 3.7 g 5%
Saturated fat L 1.2 g 6%
Sodium L 100 mg 4%
Total carbohydrates L 69 g 25%
Dietary fiber L 0.9 g 3%
Total sugars L 36 g
Protein L 7.8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 81%Fat: 10%338kcal / 100 g
  • Protein 9%
  • Carbohydrates 81%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber0.9 gbelow the median for sweets and desserts (median 2 g)
  • Sodium100 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Picnic
Barcode
8720326076689
Quantity
300 g
Category
eierkoeken
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tarwebloem, suiker, 21% scharrelei, glucose-fructosestroop, plantaardige oliën: raapzaadolie/ kokosoliepoeder, stabilisator: E422, magere melkpoeder, rijsmiddel: E503/E450/E500, tarwezetmeel, natuurlijk aroma: natuurlijk citroen aroma.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarEggRapeseed (canola) oilCoconut oil

Similar products

FoodCaloriesProteinCarbsFat
Eierkoeken Vomar 314 8.8 g 60.9 g 3.5 g
Spelt eierkoeken picnic 310 6 g 61 g 4 g
Reuze eierkoeken Dekavers 308 7.6 g 60.5 g 3.6 g
Eierkoeken minder suiker De Maro 257 7.1 g 46.2 g 2.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8720326076689. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Eierkoek?

100 g of Eierkoek has 338 kcal.

How much protein is in Eierkoek?

Eierkoek contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value). About 9% of its calories come from protein.

How many carbs are in Eierkoek?

Eierkoek has 69 g of total carbohydrates per 100 g, including 0.9 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eierkoek?

Eierkoek contains 3.7 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Eierkoek?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.