egg noodles
Packaged product Grains and Pasta Morrisons
Egg noodles contains 176 kcal per 100 g. A serving, 0.5 pack, 147 g (147 g) provides about 259 kcal.
Roughly 73% of its calories come from carbohydrates, with 14% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 356 kcal per 100 g across 719 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 63.9 mg | 3% |
| Total carbohydrates L | 31.1 g | 11% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 0.41 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 73%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gbelow the median for grains and pasta (median 9 g)
- Sugars0.41 gin the lowest quarter of grains and pasta (median 2.5 g)
- Fat2.7 gbelow the median for grains and pasta (median 3 g)
- Saturated fat0.2 gbelow the median for grains and pasta (median 0.63 g)
- Sodium63.9 mgbelow the median for grains and pasta (median 248 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
Cooked Egg Noodles (99%) (Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Thiamin, Niacin), Pasteurised Liquid Whole Free Range Egg, Salt, Turmeric), Rapeseed Oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapeseed (canola) oilWheat flourEgg
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in egg noodles?
100 g of egg noodles has 176 kcal. Serving, 0.5 pack, 147 g (147 g): about 259 kcal.
How much protein is in egg noodles?
Egg noodles contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 8.2 g in serving, 0.5 pack, 147 g (147 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 9 g).
How many carbs are in egg noodles?
Egg noodles has 31.1 g of total carbohydrates per 100 g, including 2.5 g of fiber and 0.41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in egg noodles?
Egg noodles contains 2.7 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in egg noodles?
100 g contains 63.9 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525164182. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.