Effilochés De Thon

Packaged product Fish and Seafood Petit Navire

Effilochés De Thon contains 170 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 170 kcal.

Roughly 59% of its calories come from protein, with 40% from fat and 0.9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 114 kcal per 100 g across 347 products.

100 g provides 1,600,000% of the Daily Value for iodine, 150% of the Daily Value for selenium and 133% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Effilochés De Thon by Petit Navire, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
170kcal per 100 g
25 gprotein
0.4 gcarbohydrates
7.6 gfat
170kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 7.6 g 10%
Saturated fat L 1 g 5%
Cholesterol L 28.6 mg 10%
Sodium L 400 mg 17%
Total carbohydrates L 0.4 g 0.1%
Dietary fiber L 0.1 g 0.4%
Total sugars L 0.1 g
Added sugars L 0 g 0%
Protein L 25 g 50%
Vitamin A L 223 µg25%
Vitamin C L 1.8 mg2%
Vitamin D L 6.6 µg33%
Vitamin E L 4.6 mg31%
Thiamin (B1) L 0.11 mg9%
Riboflavin (B2) L 0.1 mg8%
Niacin (B3) L 9.3 mg58%
Pantothenic acid (B5) L 0.56 mg11%
Vitamin B6 L 0.46 mg27%
Folate (B9) L 13.4 µg3%
Vitamin B12 L 3.2 µg133%
Calcium L 22.4 mg2%
Iron L 1.6 mg9%
Magnesium L 31.1 mg7%
Phosphorus L 194 mg16%
Potassium L 369 mg8%
Zinc L 0.49 mg4%
Copper L 0.12 mg13%
Manganese L 0.048 mg2%
Selenium L 82.4 µg150%
Iodine L 2,400,000 µg1,600,000%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59%Carbohydrates: 0.9%Fat: 40%170kcal / 100 g
  • Protein 59%
  • Carbohydrates 0.9%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine1,600,000%Selenium150%Vitamin B12133%Niacin (B3)58%Vitamin D33%Vitamin E31%Vitamin B627%Vitamin A25%Phosphorus16%Copper13%

Nutritional insights

  • Protein25 gin the top quarter of fish and seafood (median 24 g)
  • Fiber0.1 gin the top quarter of fish and seafood (median 0 g)
  • Sugars0.1 gabove the median for fish and seafood (median 0 g)
  • Fat7.6 gabove the median for fish and seafood (median 1 g)
  • Saturated fat1 gabove the median for fish and seafood (median 0.4 g)
  • Sodium400 mgin the top quarter of fish and seafood (median 356 mg)
  • Protein per 100 kcal14.7 gprotein density, useful for comparing foods with different calorie levels
  • Water65.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.002 g
Carotenoids (1)
Beta-carotene L75.6 µg
Other components (2)
Water L65.1 g
Alcohol L0 g

Product details

Brand
Petit Navire
Barcode
3019089045649
Quantity
130 g
Label serving
1 portion (100 g)
Category
Tuna chunks
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

THON (84%), huile de tournesol, eau, basilic (2,4%), zestes de citron vert (0.6%), jus de citron vert concentré (0.4%), arôme naturel, arôme naturel de citron, épaississant?: gomme guar, sel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSalt

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Tuna Chunks with a little Sunflower Oil John West 166 28 g 0 g 6.9 g
Sunny South Tuna Chunks Sunny South 175 24 g 0 g 8.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3019089045649. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Effilochés De Thon?

100 g of Effilochés De Thon has 170 kcal. Serving, 1 portion, 100 g (100 g): about 170 kcal.

Is Effilochés De Thon high in protein?

Effilochés De Thon contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 25 g in serving, 1 portion, 100 g (100 g). About 59% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 24 g).

How many carbs are in Effilochés De Thon?

Effilochés De Thon has 0.4 g of total carbohydrates per 100 g, including 0.1 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Effilochés De Thon?

Effilochés De Thon contains 7.6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Effilochés De Thon contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (1,600,000% DV), selenium (150% DV), Vitamin B12 (133% DV), Niacin (B3) (58% DV) and Vitamin D (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Effilochés De Thon?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.