Ευ ζην κριτσίνια
Packaged product Bread and Baked Goods Τσατσάκης
Ευ ζην κριτσίνια contains 464 kcal per 100 g. A serving, 100 g (100 g) provides about 464 kcal.
Roughly 48% of its calories come from carbohydrates, with 41% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 421 kcal per 100 g across 1,616 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 20.8 g | 27% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 54.2 g | 20% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 4.9 g | |
| Added sugars L | 4.5 g | 9% |
| Protein L | 12.4 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 48%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.4 gabove the median for bread and baked goods (median 11 g)
- Fiber5.4 gin the top quarter of bread and baked goods (median 3.9 g)
- Sugars4.9 gin the top quarter of bread and baked goods (median 2.4 g)
- Fat20.8 gin the top quarter of bread and baked goods (median 11 g)
- Saturated fat2.8 gabove the median for bread and baked goods (median 1.9 g)
- Sodium196 mgin the lowest quarter of bread and baked goods (median 790 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Τσατσάκης
- Barcode
- 5204564000307
- Quantity
- 200g
- Label serving
- 100 g
- Category
- Breadsticks
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour* 45%, sesame 19%, rye flour 13 sunflower oil, whole grain rye flour 6%, sugar, glucose, barr malt, yeast, salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, maize starch, calcium carbonate, wheat flour), white vinegar (contain sulfur dioxide), raising agent ammonium bicarbonate, emulsifi er: sunflower lecithin, antioxidant: rosemary extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saladitos Velarte | 464 | 10 g | 68 g | 16 g |
| Palitos con frutos secos Velarte | 464 | 11 g | 59 g | 19.4 g |
| Rosquilletas Garcia garcia | 464 | 9 g | 68.6 g | 17.1 g |
| Panrustici La Mole | 464 | 13.7 g | 65.1 g | 14 g |
| Mini gressins au sésame La Vie Claire | 464 | 3.1 g | 72.7 g | 17 g |
| Piquitos Bajos En Sal Hacendado | 464 | 11.1 g | 64 g | 17.3 g |
| Grissini 3 Seed & Sea Salt Always Fresh | 463 | 10.6 g | 60 g | 18.8 g |
| Grissoni Danieli | 465 | 9.7 g | 71.1 g | 15.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5204564000307. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.