Edle Matjesfilets
Packaged product Fish and Seafood Netto MD
Edle Matjesfilets contains 177 kcal per 100 g.
Roughly 66% of its calories come from fat, with 29% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (172 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 3.1 g | 16% |
| Sodium L | 1,480 mg | 64% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 5%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gbelow the median for fish and seafood (median 14.9 g)
- Sugars2 gin the top quarter of fish and seafood (median 0.5 g)
- Fat13 gin the top quarter of fish and seafood (median 7.9 g)
- Saturated fat3.1 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium1,480 mgin the top quarter of fish and seafood (median 336 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Netto MD
- Barcode
- 4316268503600
- Quantity
- 256 g
- Category
- Fish fillets
- Packaging
- de:papphülle-und-kunststoff
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
98% Matjesfilets nach Nordischer Art (93,4% _Heringsfilets_, Speisesalz, Säureregulator: Kaliumlactat, Natriumacetate; Zwiebelextrakt, Säuerungsmittel: Citronensäure), Rapsöl.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Edle Matjesfilets nach Nordischer Art Berida Penny | 177 | 13 g | 2 g | 13 g |
| Fish Lisner | 177 | 14.9 g | 0.1 g | 13 g |
| Boquerones Ortiz | 177 | 22 g | 0.5 g | 9.9 g |
| Cod mornay Sainsbury's | 177 | 11.8 g | 5.7 g | 11.9 g |
| Haringfilets Golden seafood | 178 | 12 g | 5 g | 12 g |
| Backfisch Landur | 179 | 13 g | 17 g | 6.9 g |
| Battered Cod Fillets Waitrose | 179 | 12.4 g | 14.6 g | 7.7 g |
| Oakwood Smoked Trout Fillet Trader Joe's | 179 | 25 g | 0 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4316268503600. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.