Edel Skinke
Edel Skinke contains 96 kcal per 100 g. A serving, 12.5 g (12.5 g) provides about 12 kcal.
Roughly 78% of its calories come from protein, with 17% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 179 kcal per 100 g across 1,183 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 1,900 mg | 83% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Carbohydrates 5%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for meat (median 18.9 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat1.8 gin the lowest quarter of meat (median 9.4 g)
- Saturated fat0.6 gin the lowest quarter of meat (median 3.4 g)
- Sodium1,900 mgin the top quarter of meat (median 640 mg)
- Protein per 100 kcal19.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.1 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fiambre de lomo de cerdo Embutidos del Centro | 96 | 16 g | 2 g | 2.6 g |
| Fettine di lonza bio al limone Le Buone Terre | 96 | 19 g | 0.14 g | 2.3 g |
| Bacon Brunch By Sainsbury's | 96 | 2.5 g | 14.6 g | 2.6 g |
| Carbonara Sauce Bon Chef | 96 | 2 g | 6 g | 7 g |
| Solomillo de cerdo al romero Mercadona | 96 | 17.6 g | 1.2 g | 2.3 g |
| Solomillo cerdo marinado romero mercadona | 96 | 17.6 g | 1.2 g | 2.3 g |
| Lomo de Sajonia Eroski | 97 | 17 g | 0.9 g | 3 g |
| Lomo de porc extra tendre Nobles | 97 | 17.8 g | 0.8 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7037203643607. License: ODbL 1.0 (Open Food Facts). Source record dated February 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.