Edamame Burger
Edamame Burger contains 222 kcal per 100 g.
Roughly 62% of its calories come from fat, with 20% from protein and 18% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (205 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 344 mg | 15% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 18%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gbelow the median for meat (median 18 g)
- Sugars2.8 gin the top quarter of meat (median 1.6 g)
- Fat14 gabove the median for meat (median 10.2 g)
- Saturated fat1.7 gin the top quarter of meat (median 1 g)
- Sodium344 mgbelow the median for meat (median 435 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Grüne SOJABOHNEN (Edamame) 74 %, Rapsöl, Zwiebeln, Stärke (Erbse, Kartoffel), Knoblauch, Kartoffelflocken, Meersalz, Gemüsepaprika, Verdickungsmittel Hydroxypro - pylmethylcellulose, Jalapenos 0,2%, Zucker; Gewürze.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilOnionGarlicPotatoSaltSugar
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|---|---|---|---|---|
| Glückssterne Soto | 223 | 8 g | 20 g | 12 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4006934773795. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.