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eatfit

Packaged product Snacks La barre

Eatfit contains 422 kcal per 100 g. A serving, 49 g (49 g) provides about 207 kcal.

Roughly 42% of its calories come from carbohydrates, with 33% from fat and 25% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

eatfit by La barre, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
422kcal per 100 g
26.5 gprotein
44.9 gcarbohydrates
15.9 gfat
207kcal in serving, 49 g (49 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 422 kcal
Total fat L 15.9 g 20%
Saturated fat L 9 g 45%
Sodium L 402 mg 17%
Total carbohydrates L 44.9 g 16%
Dietary fiber L 1 g 4%
Total sugars L 24.5 g
Added sugars L 24.5 g 49%
Protein L 26.5 g 53%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 42%Fat: 33%422kcal / 100 g
  • Protein 25%
  • Carbohydrates 42%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26.5 gbelow the median for snacks (median 30 g)
  • Fiber1 gin the lowest quarter of snacks (median 7.8 g)
  • Sugars24.5 gin the top quarter of snacks (median 5.7 g)
  • Fat15.9 gabove the median for snacks (median 14.5 g)
  • Saturated fat9 gin the top quarter of snacks (median 6.7 g)
  • Sodium402 mgin the top quarter of snacks (median 217 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La barre
Barcode
3518681014041
Quantity
49gr
Label serving
49 g
Category
Protein bars
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protéines de lait, couverture de chocolat au lait (sucre, beurre de cacao, lait écrémé en poudre, pate de cacao, lactosérum en poudre (lait), matière graisse de lait, lait enter en poudre, émulsifiant: lecithine de soja, arome naturel de vanille, arôme), sirop de glucose, sirop de sucre, beurre de cacao, édulcorant: sirop de sorbitol, sirop de fructose, minéraux: carbonate de magnésium - phosphate de calcium-phosphate de sodium-chlorure de potassium (anti-agglomérants: carbonate de magnésium - silice [nano])), huile de tournesol, feves de cacao, croquant d'amande (sucre), vitamines: cellulose microcristalline - C (acide L-ascorbique) - B6 (chlorydrate de pyridoxine); aromes (maltodextrine, gomme arabique), L-Cystine, sel de Maldon, sel (anti-agglomérant: ferrocyanure).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucose syrupCocoa butterSunflower oilSaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3518681014041. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in eatfit?

100 g of eatfit has 422 kcal. Serving, 49 g (49 g): about 207 kcal.

Is eatfit high in protein?

Eatfit contains 26.5 g of protein per 100 g (53% of the 50 g Daily Value), or 13 g in serving, 49 g (49 g). About 25% of its calories come from protein. Compared with other snacks, that is below the median (median 30 g).

How many carbs are in eatfit?

Eatfit has 44.9 g of total carbohydrates per 100 g, including 1 g of fiber and 24.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in eatfit?

Eatfit contains 15.9 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

How much sodium is in eatfit?

100 g contains 402 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.