protein bar caramel
Protein bar caramel contains 422 kcal per 100 g.
Roughly 48% of its calories come from fat, with 35% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.
100 g provides 39% of the Daily Value for copper, 37% of the Daily Value for manganese and 34% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 3.3 g | 17% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 16 g | 57% |
| Total sugars L | 29 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.5 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.5 mg | 17% |
| Thiamin (B1) L | 0.23 mg | 19% |
| Riboflavin (B2) L | 0.076 mg | 6% |
| Niacin (B3) L | 5.5 mg | 34% |
| Pantothenic acid (B5) L | 1.1 mg | 23% |
| Vitamin B6 L | 0.26 mg | 15% |
| Folate (B9) L | 52.2 µg | 13% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 57 mg | 4% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 118 mg | 28% |
| Phosphorus L | 231 mg | 18% |
| Potassium L | 634 mg | 13% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.35 mg | 39% |
| Manganese L | 0.85 mg | 37% |
| Selenium L | 16.2 µg | 29% |
| Iodine L | 6.2 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 35%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the lowest quarter of snacks (median 30 g)
- Fiber16 gin the top quarter of snacks (median 7.8 g)
- Sugars29 gin the top quarter of snacks (median 5.7 g)
- Fat21 gin the top quarter of snacks (median 14.5 g)
- Saturated fat3.3 gin the lowest quarter of snacks (median 6.7 g)
- Sodium4 mgin the lowest quarter of snacks (median 217 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water19.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 36.3 µg |
|---|
Other components (2)
| Water L | 19.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nakd
- Barcode
- 5060088700129
- Quantity
- 45g
- Category
- Protein bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Outrageously Orange Double Chocolate Brownie NIBBLE | 422 | 16.9 g | 44.4 g | 21.1 g |
| Chocolate Caramel Protein Bar Misfits | 422 | 35.6 g | 33.3 g | 20 g |
| Peanut Butter - Proteinsl Crisp Bar Integralmedica | 422 | 31.1 g | 37.8 g | 17.1 g |
| Peanut Chocolate Chip Protein Bar Laird Superfood | 422 | 22.2 g | 44.4 g | 17.8 g |
| Whole Lotta Macchiato TruBar | 422 | 24 g | 44 g | 16 g |
| Almond Baobab Chocolate Coated The Barbarian Plant Based Protein | 422 | 25 g | 42.6 g | 14.7 g |
| Millionaire crunch Oatein | 422 | 26.2 g | 38.3 g | 18.3 g |
| Protein Bar banana Colagen | 422 | 30.2 g | 29.4 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060088700129. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.