Whole Lotta Macchiato
Packaged product Snacks TruBar
Whole Lotta Macchiato contains 422 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 211 kcal.
Roughly 42% of its calories come from carbohydrates, with 35% from fat and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.
100 g provides 50% of the Daily Value for Vitamin D and 33% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 14 g | |
| Added sugars L | 15.6 g | 31% |
| Protein L | 24 g | 48% |
| Vitamin D L | 10 µg | 50% |
| Calcium L | 82 mg | 6% |
| Iron L | 6 mg | 33% |
| Potassium L | 120 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 42%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the lowest quarter of snacks (median 30 g)
- Fiber20 gin the top quarter of snacks (median 7.8 g)
- Sugars14 gabove the median for snacks (median 5.7 g)
- Fat16 gabove the median for snacks (median 14.5 g)
- Saturated fat6 gbelow the median for snacks (median 6.7 g)
- Sodium180 mgbelow the median for snacks (median 217 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TruBar
- Barcode
- 0859146006663
- Label serving
- 1 portion (50 g)
- Category
- Protein bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
tapioca fiber, cassava blend, plant-based protein blend, whole grain brown rice protein, pea protein, organic cane sugar, organic brown rice syrup, palm oil, natural flavors, cocoa, medium chain triglycerides, sea salt, sunflower lecithin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| protein bar caramel Nakd | 422 | 17 g | 34 g | 21 g |
| Outrageously Orange Double Chocolate Brownie NIBBLE | 422 | 16.9 g | 44.4 g | 21.1 g |
| Chocolate Caramel Protein Bar Misfits | 422 | 35.6 g | 33.3 g | 20 g |
| Peanut Butter - Proteinsl Crisp Bar Integralmedica | 422 | 31.1 g | 37.8 g | 17.1 g |
| Peanut Chocolate Chip Protein Bar Laird Superfood | 422 | 22.2 g | 44.4 g | 17.8 g |
| Almond Baobab Chocolate Coated The Barbarian Plant Based Protein | 422 | 25 g | 42.6 g | 14.7 g |
| Millionaire crunch Oatein | 422 | 26.2 g | 38.3 g | 18.3 g |
| Protein Bar banana Colagen | 422 | 30.2 g | 29.4 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0859146006663. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.