Dutch Windmill Cookies
Packaged product Sweets and Desserts Shoprite
Dutch Windmill Cookies contains 469 kcal per 100 g. A serving, 1 portie, 100 g (100 g) provides about 469 kcal.
Roughly 63% of its calories come from carbohydrates, with 31% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat L | 7.8 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 469 mg | 20% |
| Total carbohydrates L | 71.9 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 21.9 g | |
| Protein L | 6.3 g | 13% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.4 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 63%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gabove the median for sweets and desserts (median 5.9 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars21.9 gabove the median for sweets and desserts (median 20.8 g)
- Fat15.6 gabove the median for sweets and desserts (median 13 g)
- Saturated fat7.8 gabove the median for sweets and desserts (median 5.4 g)
- Sodium469 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.3 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 482 kcal | 469 kcal |
| Protein | 5.5 g | 6.3 g |
| Carbohydrates | 74 g | 71.9 g |
| Fat | 18 g | 15.6 g |
| Fiber | 1 g | 0 g |
| Sugars | 34 g | 21.9 g |
| Sodium | 555 mg | 469 mg |
Product details
- Brand
- Shoprite
- Barcode
- 0041190015979
- Quantity
- 32 g
- Label serving
- 1 portie (100 g)
- Category
- Sweets and Desserts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), PALM OIL, SUGAR, HIGH FRUCTOSE CORN SYRUP, MOLASSES, CONTAINS TWO PERCENT OR LESS OF: SALT, AMMONIUM BICARBONATE, SODIUM BICARBONATE, SPICES, AND SOY LECITHIN (AN EMULSIFIER).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hafer Riegel Double Chocolate Oarcake | 469 | 5.5 g | 54 g | 24 g |
| Candies, halavah, plain | 469 | 12.5 g | 60.5 g | 21.5 g |
| cookie chocolat U | 469 | 6.2 g | 58 g | 23 g |
| Sausage Dog Cake Coles | 469 | 5.7 g | 55.1 g | 24.9 g |
| Turtle Brownie Gourmet Cookies Our Finest | 469 | 6.3 g | 62.5 g | 21.9 g |
| Christmas Tree Pretzels White & Chocolate Fudge Palmer | 469 | 6.3 g | 71.9 g | 18.8 g |
| Parle-G Royale Biscuits Parle | 469 | 6.4 g | 73.6 g | 16.5 g |
| White Chocolate Macadamia Gourmet Cookie H-E-B | 469 | 3.1 g | 59.4 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2442014. License: CC0 1.0 (U.S. public domain). Source record dated November 16, 2022. Imported November 6, 2026.
- Open Food Facts, record 0041190015979. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.