duroc serrano
Duroc serrano contains 327 kcal per 100 g. A serving, 10 g (10 g) provides about 33 kcal.
Roughly 58% of its calories come from fat, with 40% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 234 kcal per 100 g across 410 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 4,600 mg | 200% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Protein L | 33 g | 66% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 2%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33 gin the top quarter of meat (median 31 g)
- Sugars1.3 gin the top quarter of meat (median 0.5 g)
- Fat21 gin the top quarter of meat (median 12 g)
- Saturated fat6 gin the top quarter of meat (median 4.3 g)
- Sodium4,600 mgin the top quarter of meat (median 1,920 mg)
- Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Abraham
- Barcode
- 4034167708956
- Quantity
- 1pcs
- Label serving
- 10 g
- Category
- Serrano ham
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jamón serrano Hacendado | 329 | 29.9 g | 0.5 g | 23.6 g |
| Paleta gran reserva en lonchas Alcampo | 329 | 33.3 g | 0.1 g | 21.8 g |
| Jamón serrano Jamones Cervera | 329 | 33.3 g | 0.1 g | 21.8 g |
| Jamõn Serrano STG Deluxe | 329 | 33 g | 1.9 g | 21 g |
| Loncheado de jamón serrano la hoguera | 330 | 33.3 g | 0.1 g | 21.8 g |
| Jamon serrano la hoguera | 330 | 33.3 g | 0.1 g | 21.8 g |
| Jambon Serrano naturalia | 330 | 34 g | 0.8 g | 22 g |
| Surtido Serrano Cerezo | 323 | 34 g | 0 g | 20.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4034167708956. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.