Duo vla leicht
Packaged product Sweets and Desserts Milprima
Duo vla leicht contains 71 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 23% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 116 kcal per 100 g across 310 products.
100 g provides 17% of the Daily Value for Vitamin B12, 13% of the Daily Value for iodine and 13% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 4.1 mg | 1% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 6.8 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 3.9 g | 8% |
| Vitamin A L | 7 µg | 0.8% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 0.099 µg | 0.5% |
| Vitamin E L | 0.027 mg | 0.2% |
| Thiamin (B1) L | 0.039 mg | 3% |
| Riboflavin (B2) L | 0.16 mg | 13% |
| Niacin (B3) L | 0.086 mg | 0.5% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.036 mg | 2% |
| Folate (B9) L | 4.6 µg | 1% |
| Vitamin B12 L | 0.4 µg | 17% |
| Calcium L | 113 mg | 9% |
| Iron L | 0.41 mg | 2% |
| Magnesium L | 14.2 mg | 3% |
| Phosphorus L | 97.5 mg | 8% |
| Potassium L | 173 mg | 4% |
| Zinc L | 0.43 mg | 4% |
| Copper L | 0.041 mg | 5% |
| Manganese L | 0.059 mg | 3% |
| Selenium L | 6 µg | 11% |
| Iodine L | 19.8 µg | 13% |
| Chloride L | 91 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 65%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gin the top quarter of sweets and desserts (median 3 g)
- Fiber1.7 gin the top quarter of sweets and desserts (median 0.28 g)
- Sugars6.8 gin the lowest quarter of sweets and desserts (median 14.5 g)
- Fat0.9 gin the lowest quarter of sweets and desserts (median 3.4 g)
- Saturated fat0.6 gin the lowest quarter of sweets and desserts (median 2.1 g)
- Sodium56 mgbelow the median for sweets and desserts (median 59 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
- Water82.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.25 g |
|---|---|
| Polyunsaturated fat L | 0.03 g |
Sugars and starch (1)
| Starch L | 3.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.004 g |
| Linoleic acid (omega-6, 18:2) L | 0.019 g |
Carotenoids (1)
| Beta-carotene L | 9.1 µg |
|---|
Other components (2)
| Water L | 82.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Milprima
- Barcode
- 22374745
- Quantity
- 200 g
- Category
- Creamy puddings
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Magermilch 73 %, Vollmilch 18 %, modifizierte Stärke, Fruktose, Inulin, fettarmes Kakaopulver¹ 0,5%, natürliches Aroma, Farbstoff (Carotin), Verdickungsmittel (Carrageen), Speisesalz, Süßungsmittel (Acesulfam K, Sucralose).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein pudding Nestlé | 71 | 10 g | 7.4 g | 0.2 g |
| Les P'tits Yabon Yabon | 72 | 3.2 g | 9.3 g | 2.2 g |
| Ferme & Fondant Saveur Praliné Façon Rocher Nestlé | 70 | 3.6 g | 10.6 g | 1 g |
| Zuivelhoevel Vla Duo leicht Zuivelhoeve | 70 | 3.9 g | 11 g | 0.9 g |
| Protein Pudding Mango Milbona | 70 | 10 g | 5.4 g | 0.9 g |
| Yaourt ferme & fondant caramel Sveltesse Nestlé | 73 | 3.3 g | 12.2 g | 0.9 g |
| Equilibrio natillas de vainilla sin azúcares añadidos Reina | 74 | 2.9 g | 12 g | 1.8 g |
| High Protein Pudding REWE Beste Wahl | 76 | 10 g | 5.6 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 22374745. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.