High Protein Pudding
Packaged product Sweets and Desserts REWE Beste Wahl
High Protein Pudding contains 76 kcal per 100 g.
Roughly 53% of its calories come from protein, with 30% from carbohydrates and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 116 kcal per 100 g across 310 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 92 mg | 4% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 30%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 3 g)
- Sugars4.8 gin the lowest quarter of sweets and desserts (median 14.5 g)
- Fat1.5 gin the lowest quarter of sweets and desserts (median 3.4 g)
- Saturated fat1 gin the lowest quarter of sweets and desserts (median 2.1 g)
- Sodium92 mgin the top quarter of sweets and desserts (median 59 mg)
- Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- REWE Beste Wahl
- Barcode
- 4337256645829
- Quantity
- 200g
- Category
- Creamy puddings
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Magermilch, Milcheiweiß, Sahne, modifizierte Stärke, färbende Lebensmittel (Konzentrat aus Kurkuma, Spirulina), Verdickungsmittel (Carrageen, Natrium-Carboxymethylcellulose), natürliches Aroma, Süßungsmittel (Acesulfam K, Sucralose), Laktase.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dessert mangue acerola (100 GR) Marinoe | 77 | 0.7 g | 15 g | 0.9 g |
| Vlaflip Halfvolle Yoghurt en Vla Vanillesmaak met Rode Vruchtensaus Campina | 78 | 3.4 g | 12 g | 1.5 g |
| Equilibrio natillas de vainilla sin azúcares añadidos Reina | 74 | 2.9 g | 12 g | 1.8 g |
| Protein pudding choco peanut butter Tupla | 79 | 10 g | 5.2 g | 1.8 g |
| Yaourt ferme & fondant caramel Sveltesse Nestlé | 73 | 3.3 g | 12.2 g | 0.9 g |
| Profeel Tutti Frutti Proteiinivanukas Valio | 80 | 11 g | 6 g | 1.3 g |
| PROfeel Protein Pudding Creamy Caramel PROfeel | 80 | 11.3 g | 6 g | 1.3 g |
| Les P'tits Yabon Yabon | 72 | 3.2 g | 9.3 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337256645829. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.