Duo d'amour

Packaged product Other Foods Picard

Duo d'amour contains 306 kcal per 100 g.

Roughly 66% of its calories come from fat, with 29% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 16% of the Daily Value for Vitamin A, 14% of the Daily Value for Vitamin E and 13% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Duo d'amour by Picard, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
306kcal per 100 g
3.3 gprotein
21.3 gcarbohydrates
22 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 306 kcal
Total fat L 22 g 28%
Saturated fat L 12.9 g 65%
Cholesterol L 61 mg 20%
Sodium L 25.2 mg 1%
Total carbohydrates L 21.3 g 8%
Dietary fiber L 1.8 g 7%
Total sugars L 20.5 g
Added sugars L 18.5 g 37%
Protein L 3.3 g 7%
Vitamin A L 144 µg16%
Vitamin C L 2.3 mg3%
Vitamin D L 0.12 µg0.6%
Vitamin E L 2.1 mg14%
Thiamin (B1) L 0.032 mg3%
Riboflavin (B2) L 0.17 mg13%
Niacin (B3) L 0.3 mg2%
Pantothenic acid (B5) L 0.29 mg6%
Vitamin B6 L 0.035 mg2%
Folate (B9) L 20 µg5%
Vitamin B12 L 0.13 µg5%
Calcium L 78.2 mg6%
Iron L 0.29 mg2%
Magnesium L 21.4 mg5%
Phosphorus L 79.1 mg6%
Potassium L 138 mg3%
Zinc L 0.39 mg4%
Copper L 0.061 mg7%
Manganese L 0.15 mg6%
Selenium L 4.8 µg9%
Iodine L 9.1 µg6%
Chloride L 60 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 29%Fat: 66%Alcohol: 0.5%306kcal / 100 g
  • Protein 4%
  • Carbohydrates 29%
  • Fat 66%
  • Alcohol 0.5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A16%Vitamin E14%Riboflavin (B2)13%Selenium9%Copper7%Manganese6%Phosphorus6%Iodine6%Calcium6%Pantothenic acid (B5)6%

Nutritional insights

  • Protein3.3 gbelow the median for other foods (median 7.4 g)
  • Fiber1.8 gabove the median for other foods (median 1.8 g)
  • Sugars20.5 gin the top quarter of other foods (median 3.2 g)
  • Fat22 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat12.9 gin the top quarter of other foods (median 2 g)
  • Sodium25.2 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
  • Water56.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6.3 g
Polyunsaturated fat L1.6 g
Sugars and starch (1)
Starch L0.43 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.007 g
DHA (omega-3, 22:6 n-3) L0.007 g
ALA (omega-3, 18:3 n-3) L0.081 g
Linoleic acid (omega-6, 18:2) L0.86 g
Carotenoids (1)
Beta-carotene L79.8 µg
Other components (2)
Water L56.3 g
Alcohol L0.21 g

Product details

Brand
Picard
Barcode
3270160828074
Quantity
150g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crème liquide (LAIT), sucre, purée de framboise 9,7%, mascarpone [crème liquide (LAIT), LAIT entier, correcteur d'acidité : acide citrique], purée d'AMANDE émondée 4,1%, chocolat blanc 3,5% [sucre, beurre de cacao, LAIT entier en poudre, lactosérum en poudre (LAIT), émulsifiant: lécithines de SOJA, arôme naturel de vanille], cerise 3,4%, eau, éclat de crêpe croustillante [farine de BLÉ, sucre, beurre concentré (LAIT), LAIT écrémé en poudre, malt d'orge (GLUTEN), sel], huile de tournesol, sirop de glucose, blanc d'OEUF de poule élevée en plein air (liquide, pasteurisé), décor en chocolat blanc 1,2% (sucre, beurre de cacao, LAIT entier en poudre, cacao maigre en poudre, arôme naturel de vanille), extrait de vanille, AMANDE en poudre 0,9%, farine de BLÉ (GLUTEN), groseille 0,8%, concentré (radis, pomme et cassis), framboise 0,4%, amidon de maïs, gélifiant pectines, acidifiant: acide citrique, grain de vanille épuisée, morceau de framboise lyophilisée 0,06%, GLUTEN de BLÉ, stabilisant : gomme xanthane. Peut contenir des traces de: autres fruits à coque.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamSugarAlmondSunflower oilGlucose syrupWheat flourMilkCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3270160828074. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Duo d'amour?

100 g of Duo d'amour has 306 kcal.

How much protein is in Duo d'amour?

Duo d'amour contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Duo d'amour?

Duo d'amour has 21.3 g of total carbohydrates per 100 g, including 1.8 g of fiber and 20.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Duo d'amour?

Duo d'amour contains 22 g of fat per 100 g, of which 12.9 g is saturated (65% of the Daily Value).

What vitamins and minerals does Duo d'amour contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (16% DV), Vitamin E (14% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Duo d'amour?

100 g contains 25.2 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.