Dr.You Protein Bar
Packaged product Snacks Dr.You
Dr.You Protein Bar contains 498 kcal per 100 g.
Roughly 47% of its calories come from fat, with 34% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 498 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 7.8 g | 39% |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 84 mg | 4% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 20 g | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 34%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the lowest quarter of snacks (median 30 g)
- Sugars20 gin the top quarter of snacks (median 5.7 g)
- Fat26 gin the top quarter of snacks (median 14.5 g)
- Saturated fat7.8 gabove the median for snacks (median 6.7 g)
- Sodium84 mgin the lowest quarter of snacks (median 217 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dr.You
- Barcode
- 8801117478209
- Quantity
- 3×50g
- Category
- Protein bars
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts (foreign: United States, Australia, Argentina), almonds (US), detachable soybean protein nuggets [separated soybean protein (Chinese), starch (Thailand), lecithin, calcium phosphate], H chocolate (white sugar, vegetable oil, cocoa plant oil, cocoa plant, lactose), starch syrup, fructose, stir-fried lentils, white sugar, D-consitol liquid, sugarcane, gum arabic, milk, glycerin, two vegetable oils, vegetable oils (hardened oil), concentrated milk blue protein, almond sugar, cocoa powder, two synthetic fragrances, chicken breast powder, salt, apple concentrated fruit juice, mixture (phosphate transfer, powder sugar), xanthan gum, milk cream milk, soybeans, peanuts, chicken meat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural Mix +Watt | 498 | 14 g | 40 g | 30 g |
| METI Protein Bar - Coconut Meti | 498 | 30 g | 32 g | 28 g |
| Eat Natural Eat Natural | 498 | 26.1 g | 31.1 g | 28.5 g |
| PROTEIN NUT BARS dark choc & cacao Nice & Natural | 498 | 25.2 g | 26.1 g | 30.6 g |
| Peanut Butter Protein Bar The Whole Truth | 498 | 25 g | 36.9 g | 27.7 g |
| Nutty Choc Protein Bar Tasti | 498 | 25 g | 37 g | 26.3 g |
| Protein Schokolade Wellmix | 498 | 25 g | 30 g | 35 g |
| protein caramel nut Nature Valley | 497 | 25.8 g | 23.5 g | 30.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8801117478209. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.