Dry Roasted Enjoy Mix
Packaged product Nuts and Seeds Cloetta
Dry Roasted Enjoy Mix contains 569 kcal per 100 g. A serving, 30 g (30 g) provides about 171 kcal.
Roughly 69% of its calories come from fat, with 18% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (603 kcal per 100 g).
100 g provides 110% of the Daily Value for copper, 71% of the Daily Value for manganese and 45% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 569 kcal | |
| Total fat L | 42 g | 54% |
| Saturated fat L | 6 g | 30% |
| Cholesterol L | 0.16 mg | 0.1% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 5.7 g | |
| Added sugars L | 0.73 g | 1% |
| Protein L | 18 g | 36% |
| Vitamin A L | 0.43 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.016 µg | 0.1% |
| Vitamin E L | 5.8 mg | 39% |
| Thiamin (B1) L | 0.28 mg | 23% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 4.7 mg | 29% |
| Pantothenic acid (B5) L | 0.89 mg | 18% |
| Vitamin B6 L | 0.28 mg | 16% |
| Folate (B9) L | 56.6 µg | 14% |
| Vitamin B12 L | 0.003 µg | 0.1% |
| Calcium L | 78.5 mg | 6% |
| Iron L | 2.8 mg | 16% |
| Magnesium L | 191 mg | 45% |
| Phosphorus L | 382 mg | 31% |
| Potassium L | 597 mg | 13% |
| Zinc L | 3.1 mg | 28% |
| Copper L | 0.99 mg | 110% |
| Manganese L | 1.6 mg | 71% |
| Selenium L | 14.9 µg | 27% |
| Iodine L | 20.9 µg | 14% |
| Chloride L | 4.5 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 18%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber7.1 gbelow the median for nuts and seeds (median 7.1 g)
- Sugars5.7 gabove the median for nuts and seeds (median 4.9 g)
- Fat42 gbelow the median for nuts and seeds (median 49.7 g)
- Sodium440 mgin the top quarter of nuts and seeds (median 67 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water4.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 13.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.4 µg |
|---|
Other components (2)
| Water L | 4.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Peanuts (38%), cashews (19%), almonds (14%), maize* (8%), hazelnuts (7%), pistachios (4%), wheat flour, maltodextrin, salt (1%), sea salt (0,3%), modified starch, sunflower oil, starch, sugar, whey powder (from milk), cheese powder, sweet buttermilk powder, whey protein (from milk). yeast extract, acidifier (lactic acid, citric acid), natural flavouring (contains milk), spice extract (paprika, turmeric), caramelized sugar. May contain other tree nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutAlmondHazelnutWheat flourSaltSunflower oilSugarYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7310350121243. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.