Dried sweetened cranberries
Packaged product Snacks
Dried sweetened cranberries contains 485 kcal per 100 g. A serving, 1/4 cup, 33 g (33 g) provides about 160 kcal.
Roughly 49% of its calories come from fat, with 41% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 87% of the Daily Value for manganese, 67% of the Daily Value for copper and 43% of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 27.3 g | 35% |
| Saturated fat L | 4.6 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 51.5 g | 19% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 39.4 g | |
| Added sugars L | 33.3 g | 67% |
| Protein L | 12.1 g | 24% |
| Calcium L | 121 mg | 9% |
| Iron L | 3.3 mg | 19% |
| Magnesium L | 182 mg | 43% |
| Potassium L | 424 mg | 9% |
| Copper L | 0.61 mg | 67% |
| Manganese L | 2 mg | 87% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 41%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.1 gabove the median for snacks (median 7.5 g)
- Fiber6.1 gabove the median for snacks (median 4 g)
- Sugars39.4 gin the top quarter of snacks (median 4.5 g)
- Fat27.3 gabove the median for snacks (median 20.9 g)
- Saturated fat4.6 gabove the median for snacks (median 3.6 g)
- Sodium0 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 13.6 g |
|---|---|
| Polyunsaturated fat L | 7.6 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin E L | 8 mg_ATE |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 160 kcal | 485 kcal |
| Protein | 4 g | 12.1 g |
| Carbohydrates | 17 g | 51.5 g |
| Fat | 9 g | 27.3 g |
| Fiber | 6.1 g | 6.1 g |
| Sugars | 13 g | 39.4 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0011822898904
- Label serving
- 1/4 cup (33 g)
- Category
- Snacks
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried sweetened cranberries (cranberries, sugar, sunflower oil), almonds, pepitas, dried sweetened blueberries (cultivated blueberries, sugar, sunflower oil), semi sweet chocolate drops (sugar, chocolate liquor, cocoa butter, soy lecithin), cashews, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondSugarSunflower oilCocoa butterPeanut
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| Butter Basted Roast Turkey Crisps M&S | 485 | 5.9 g | 55.3 g | 25.3 g |
| yoder popcorn Yoders | 485 | 7.6 g | 54.5 g | 27.3 g |
| Crispy Bacon Rashers Waitrose & Partners | 485 | 55.8 g | 0 g | 28.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2493677. License: CC0 1.0 (U.S. public domain). Source record dated February 13, 2023. Imported November 6, 2026.
- Open Food Facts, record 0011822898904. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.