Double Chocolate Brownies
Packaged product Sweets and Desserts Waitrose
Double Chocolate Brownies contains 439 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 220 kcal.
Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (445 kcal per 100 g).
100 g provides 57% of the Daily Value for copper, 35% of the Daily Value for manganese and 30% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 21.8 g | 28% |
| Saturated fat L | 12.9 g | 65% |
| Cholesterol L | 116 mg | 39% |
| Sodium L | 31 mg | 1% |
| Total carbohydrates L | 54.1 g | 20% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 36.2 g | |
| Added sugars L | 36.5 g | 73% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 142 µg | 16% |
| Vitamin C L | 0.31 mg | 0.3% |
| Vitamin D L | 1.2 µg | 6% |
| Vitamin E L | 0.88 mg | 6% |
| Thiamin (B1) L | 0.079 mg | 7% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 0.68 mg | 14% |
| Vitamin B6 L | 0.057 mg | 3% |
| Folate (B9) L | 26 µg | 6% |
| Vitamin B12 L | 0.43 µg | 18% |
| Calcium L | 70 mg | 5% |
| Iron L | 5.5 mg | 30% |
| Magnesium L | 74.6 mg | 18% |
| Phosphorus L | 183 mg | 15% |
| Potassium L | 473 mg | 10% |
| Zinc L | 1.4 mg | 12% |
| Copper L | 0.51 mg | 57% |
| Manganese L | 0.81 mg | 35% |
| Selenium L | 6.6 µg | 12% |
| Iodine L | 12.6 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gabove the median for sweets and desserts (median 5.6 g)
- Fiber1.8 gin the lowest quarter of sweets and desserts (median 3.2 g)
- Sugars36.2 gabove the median for sweets and desserts (median 34 g)
- Fat21.8 gbelow the median for sweets and desserts (median 24 g)
- Saturated fat12.9 gin the top quarter of sweets and desserts (median 6.9 g)
- Sodium31 mgin the lowest quarter of sweets and desserts (median 160 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water19.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10 g |
|---|
Carotenoids (1)
| Beta-carotene L | 28.8 µg |
|---|
Other components (2)
| Water L | 19.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Sugar, pasteurised free range egg, unsalted butter (milk), Belgian milk chocolate (14%) (sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier (soya lecithin), flavouring), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Belgian dark chocolate (11%) (cocoa mass, sugar, cocoa butter, emulsifier (soya lecithin), flavouring), fat reduced cocoa powder, humectant (vegetable glycerol), cocoa mass, thickener (acacia gum), preservative (potassium sorbate), flavourings, cocoa butter, emulsifier (soya lecithin) Rainforest Alliance Certified cocoa. Find out more at ra.org
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggButterWheat flourCocoa butter
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|---|---|---|---|---|
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| Cookies 'n creme brownies, cookies 'n creme Hostess | 439 | 4.9 g | 58.5 g | 19.5 g |
| Fully Loaded Cookie Dough Brownie Bites Marks & Spencers | 439 | 4.5 g | 63.9 g | 18 g |
| Mini Brownie de chocolate DULCESOL | 439 | 5.5 g | 51 g | 24 g |
| Brownies aux pépites de chocolat Dia | 439 | 5.1 g | 53.3 g | 22.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000169664537. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.