Dos de cabillaud pané
Packaged product Fish and Seafood Delhaize
Dos de cabillaud pané contains 195 kcal per 100 g. A serving, 291.0 g (291 g) provides about 567 kcal.
Roughly 46% of its calories come from fat, with 29% from protein and 25% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 110 kcal per 100 g across 592 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.2 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 25%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the lowest quarter of fish and seafood (median 21 g)
- Fat10 gin the top quarter of fish and seafood (median 2 g)
- Saturated fat1.2 gin the top quarter of fish and seafood (median 0 g)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Wild Smoked Mackerel Fillets Bar Harbor | 193 | 19.2 g | 0 g | 13.1 g |
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| Cod Melt in the Middle Fishcakes Deluxe | 199 | 9.8 g | 19.2 g | 9 g |
| European sardines in olive oil Santa amaro | 200 | 24.7 g | 0 g | 10.6 g |
| British Wholetail Scampi In A Crisp Golden Crumb Co-op | 190 | 9.6 g | 21.7 g | 7.5 g |
| Smoked Haddock Melt in the Middle Fishcakes Deluxe | 189 | 9 g | 20.2 g | 7.5 g |
| Battered cod fillet Morrisons | 203 | 11.7 g | 17.8 g | 9.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dos de cabillaud pané?
100 g of Dos de cabillaud pané has 195 kcal. Serving, 291.0 g (291 g): about 567 kcal.
Is Dos de cabillaud pané high in protein?
Dos de cabillaud pané contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 40.7 g in serving, 291.0 g (291 g). About 29% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 21 g).
How many carbs are in Dos de cabillaud pané?
Dos de cabillaud pané has 12 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dos de cabillaud pané?
Dos de cabillaud pané contains 10 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2262455006114. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Source description: "Dos de cabillaud pané". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.