British Wholetail Scampi In A Crisp Golden Crumb
Packaged product Fish and Seafood Co-op
British Wholetail Scampi In A Crisp Golden Crumb contains 190 kcal per 100 g. A serving, 0.5 pack, 125 g (125 g) provides about 237 kcal.
Roughly 45% of its calories come from carbohydrates, with 35% from fat and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 110 kcal per 100 g across 592 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 0.72 g | 4% |
| Sodium L | 262 mg | 11% |
| Total carbohydrates L | 21.7 g | 8% |
| Dietary fiber L | 0.88 g | 3% |
| Total sugars L | 1.1 g | |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 45%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gin the lowest quarter of fish and seafood (median 21 g)
- Fiber0.88 gin the top quarter of fish and seafood (median 0 g)
- Sugars1.1 gin the top quarter of fish and seafood (median 0 g)
- Fat7.5 gin the top quarter of fish and seafood (median 2 g)
- Saturated fat0.72 gabove the median for fish and seafood (median 0 g)
- Sodium262 mgabove the median for fish and seafood (median 89.6 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British Wholetail Scampi In A Crisp Golden Crumb?
100 g of British Wholetail Scampi In A Crisp Golden Crumb has 190 kcal. Serving, 0.5 pack, 125 g (125 g): about 237 kcal.
How much protein is in British Wholetail Scampi In A Crisp Golden Crumb?
British Wholetail Scampi In A Crisp Golden Crumb contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 12 g in serving, 0.5 pack, 125 g (125 g). About 20% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 21 g).
How many carbs are in British Wholetail Scampi In A Crisp Golden Crumb?
British Wholetail Scampi In A Crisp Golden Crumb has 21.7 g of total carbohydrates per 100 g, including 0.88 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British Wholetail Scampi In A Crisp Golden Crumb?
British Wholetail Scampi In A Crisp Golden Crumb contains 7.5 g of fat per 100 g, of which 0.72 g is saturated (4% of the Daily Value).
How much sodium is in British Wholetail Scampi In A Crisp Golden Crumb?
100 g contains 262 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000129325034. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.