Doppelkekse
Packaged product Other Foods Netto
Doppelkekse contains 476 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 54% of the Daily Value for manganese, 38% of the Daily Value for copper and 21% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 9 g | 45% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 130 mg | 6% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 31 g | |
| Added sugars L | 19.4 g | 39% |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.12 mg | 0.1% |
| Vitamin D L | 0.21 µg | 1% |
| Vitamin E L | 3.2 mg | 21% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.089 mg | 0.6% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.048 mg | 3% |
| Folate (B9) L | 17.1 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 20.9 mg | 2% |
| Iron L | 3.7 mg | 20% |
| Magnesium L | 59.8 mg | 14% |
| Phosphorus L | 140 mg | 11% |
| Potassium L | 339 mg | 7% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.34 mg | 38% |
| Manganese L | 1.2 mg | 54% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 8.6 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 58%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gbelow the median for other foods (median 7.4 g)
- Fiber3.9 gin the top quarter of other foods (median 1.8 g)
- Sugars31 gin the top quarter of other foods (median 3.2 g)
- Fat19 gabove the median for other foods (median 6.6 g)
- Saturated fat9 gin the top quarter of other foods (median 2 g)
- Sodium130 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water6.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 37.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.3 µg |
|---|
Other components (2)
| Water L | 6.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Netto
- Barcode
- 4316268715027
- Quantity
- 500g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Zucker, Palmfett, Weizenstärke, 5,5% fettarmes Kakaopulver', Glukosesirup, Backtriebmittel: Ammoniumcarbonate, Natriumcarbonate; Speisesalz, Emulgator: Lecithine; Erbsenprotein, Säureregulator: Natriumcarbonate. 'Rainforest Alliance-zertifiziert Das Produkt kann Spuren von Schalenfrüchten und Soja enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarGlucose syrupSalt
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|---|---|---|---|---|
| Crunchy Nature Valley | 476 | 9.5 g | 66.7 g | 19 g |
| Nature valley Nature Valley | 476 | 7.1 g | 69 g | 19 g |
| Nature Valley Crunchy Nature Valley | 476 | 9.5 g | 66.7 g | 19 g |
| Cheez It Buffalo | 476 | 14.3 g | 66.7 g | 16.7 g |
| Wasabi and lime Dine | 476 | 1.5 g | 10.3 g | 47.4 g |
| Savaroises au chocolat St Michel | 476 | 4.9 g | 52 g | 27 g |
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| Monster munch Monster Munch | 476 | 4.6 g | 63.5 g | 22.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4316268715027. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.