Donuts chocolat
Packaged product Sweets and Desserts Pouce
Donuts chocolat contains 402 kcal per 100 g.
Roughly 47% of its calories come from fat, with 47% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (377 kcal per 100 g).
100 g provides 51% of the Daily Value for manganese, 30% of the Daily Value for Vitamin E and 28% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 12 g | 60% |
| Cholesterol L | 1.6 mg | 0.5% |
| Sodium L | 372 mg | 16% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 14 g | |
| Added sugars L | 12.8 g | 26% |
| Protein L | 6 g | 12% |
| Vitamin A L | 2.8 µg | 0.3% |
| Vitamin C L | 0.29 mg | 0.3% |
| Vitamin D L | 0.88 µg | 4% |
| Vitamin E L | 4.5 mg | 30% |
| Thiamin (B1) L | 0.27 mg | 22% |
| Riboflavin (B2) L | 0.037 mg | 3% |
| Niacin (B3) L | 0.26 mg | 2% |
| Pantothenic acid (B5) L | 0.33 mg | 7% |
| Vitamin B6 L | 0.069 mg | 4% |
| Folate (B9) L | 22.6 µg | 6% |
| Vitamin B12 L | 0.046 µg | 2% |
| Calcium L | 29.5 mg | 2% |
| Iron L | 1.9 mg | 10% |
| Magnesium L | 45.7 mg | 11% |
| Phosphorus L | 138 mg | 11% |
| Potassium L | 228 mg | 5% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.25 mg | 28% |
| Manganese L | 1.2 mg | 51% |
| Selenium L | 6.9 µg | 13% |
| Iodine L | 23 µg | 15% |
| Chloride L | 606 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 47%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for sweets and desserts (median 6.1 g)
- Fiber2.6 gabove the median for sweets and desserts (median 2.6 g)
- Sugars14 gin the lowest quarter of sweets and desserts (median 27 g)
- Fat21 gbelow the median for sweets and desserts (median 21.1 g)
- Saturated fat12 gabove the median for sweets and desserts (median 11.5 g)
- Sodium372 mgin the top quarter of sweets and desserts (median 86 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water23 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.4 g |
|---|---|
| Polyunsaturated fat L | 2.9 g |
Sugars and starch (1)
| Starch L | 28.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.28 g |
| Linoleic acid (omega-6, 18:2) L | 1.6 g |
Carotenoids (1)
| Beta-carotene L | 60.1 µg |
|---|
Other components (2)
| Water L | 23 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pouce
- Barcode
- 3596710554683
- Quantity
- 0.33 kg
- Category
- Frozen sweet pies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLÉ, eau, sucre, huile de palme, margarine (graisse de palme, eau, huile de colza, jus de citron concentré), graisse de palmiste, cacao maigre en poudre 1,7%, levure, beurre de cacao 0,9%, LAIT entier en poudre, sel, émulsifiants : mono - et diglycérides d'acides gras, esters monoacétyltartrique et diacétyltartrique des mono-et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium, lécithine pâte de cacao, graisse de palme, GLUTEN, poudre à lever : diphosphate disodique, bicarbonate de sodium dextrose, stabilisant : gomme de guar agent de traitement de la farine : acide ascorbique lactosérum en poudre (LAIT), lactose (LAIT), arôme naturel de vanille. Traces éventuelles de fruits à coque et de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPalm oilYeastCocoa butterSaltRapeseed (canola) oil
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|---|---|---|---|---|
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| Coeurs coulants chocolat caramel Auchan | 419 | 6.5 g | 40 g | 25 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710554683. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.