Donut
Packaged product Nuts and Seeds Pizzabakeren
Donut contains 443 kcal per 100 g. A serving, 55 g (55 g) provides about 244 kcal.
Roughly 54% of its calories come from fat, with 40% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 26 g | 130% |
| Sodium | not reported | |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 4 g | |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 40%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gbelow the median for nuts and seeds (median 10.5 g)
- Fiber15 gin the top quarter of nuts and seeds (median 5.8 g)
- Sugars4 gbelow the median for nuts and seeds (median 6.9 g)
- Fat26 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat26 gin the top quarter of nuts and seeds (median 5.3 g)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pizzabakeren
- Barcode
- 8590325507558
- Label serving
- 55 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutrilov Crunchy Cereal Double Choco Nutrilov | 443 | 8 g | 60 g | 23.3 g |
| Fig & Walnut Panforte Seggiano | 443 | 7 g | 51.8 g | 22.3 g |
| Chia Seeds Prozis | 443 | 21 g | 4.5 g | 31 g |
| 2-minute noodles Maggi | 443 | 8.6 g | 61.4 g | 18.6 g |
| 超級穀食 輕焙烤堅果 Light Roast Nut The Chala | 443 | 10 g | 60.2 g | 19.6 g |
| Coconut Treats Monte Turia | 443 | 5.1 g | 40 g | 28 g |
| Brown Linseed/Flaxseed Whole Food Earth | 443 | 22 g | 7.4 g | 36 g |
| Coconut Marshmellow Tastée | 443 | 4.5 g | 62.5 g | 19.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8590325507558. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.