Donut holes crumb

Packaged product Sweets and Desserts

Donut holes crumb contains 385 kcal per 100 g. A serving, 4 holes, 52 g (52 g) provides about 200 kcal.

Roughly 56% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

385kcal per 100 g
3.9 gprotein
53.8 gcarbohydrates
17.3 gfat
200kcal in serving, 4 holes, 52 g (52 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 17.3 g 22%
Saturated fat L 7.7 g 38%
Trans fat L 0 g
Cholesterol L 10 mg 3%
Sodium L 404 mg 18%
Total carbohydrates L 53.8 g 20%
Dietary fiber L 0 g 0%
Total sugars L 23.1 g
Added sugars L 23.1 g 46%
Protein L 3.9 g 8%
Calcium L 40 mg3%
Iron L 1.9 mg11%
Potassium L 129 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 56%Fat: 40%385kcal / 100 g
  • Protein 4%
  • Carbohydrates 56%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium3%Potassium3%

Nutritional insights

  • Protein3.9 gbelow the median for sweets and desserts (median 4.4 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 1.4 g)
  • Sugars23.1 gin the lowest quarter of sweets and desserts (median 31 g)
  • Fat17.3 gbelow the median for sweets and desserts (median 18 g)
  • Saturated fat7.7 gabove the median for sweets and desserts (median 6.7 g)
  • Sodium404 mgin the top quarter of sweets and desserts (median 254 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 385 kcal385 kcal
Protein 3.9 g3.9 g
Carbohydrates 53.9 g53.8 g
Fat 17.3 g17.3 g
Fiber 0 g0 g
Sugars 23.1 g23.1 g
Sodium 404 mg404 mg

Product details

Barcode
0041172001082
Label serving
4 HOLES (52 g)
Category
Cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, crumb coating [breader (bleached wheat flour, soybean oil, salt, dextrose, sodium acid pyrophosphate, baking soda, paprika), sugar, artificial flavor, coloring (yellow 5, caramel color, red 40, blue 1)], palm oil, sugar, glaze [sugar, corn starch, bleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), corn syrup solids, ammonium alginate, calcium alginate, gum arabic], contains 2% or less of: soy flour, nonfat dry milk, egg yolks, wheat starch, cellulose gum, spice, sodium stearoyl lactylate, soy lecithin, coloring (yellow 6), [calcium propionate, potassium sorbate (to retain freshness)].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPalm oilSugarEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1951514. License: CC0 1.0 (U.S. public domain). Source record dated September 8, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0041172001082. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Donut holes crumb?

100 g of Donut holes crumb has 385 kcal. Serving, 4 holes, 52 g (52 g): about 200 kcal.

How much protein is in Donut holes crumb?

Donut holes crumb contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 4 holes, 52 g (52 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.4 g).

How many carbs are in Donut holes crumb?

Donut holes crumb has 53.8 g of total carbohydrates per 100 g, including 0 g of fiber and 23.1 g of sugars.

How much fat is in Donut holes crumb?

Donut holes crumb contains 17.3 g of fat per 100 g, of which 7.7 g is saturated (38% of the Daily Value).

What vitamins and minerals does Donut holes crumb contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Donut holes crumb?

100 g contains 404 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.