Dolcesol soles super tiernos

Packaged product Sweets and Desserts Dulcesol

Dolcesol soles super tiernos contains 471 kcal per 100 g.

Roughly 54% of its calories come from fat, with 41% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (429 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Dolcesol soles super tiernos by Dulcesol, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
471kcal per 100 g
5.6 gprotein
48 gcarbohydrates
28 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 471 kcal
Total fat L 28 g 36%
Saturated fat L 18 g 90%
Sodium L 250 mg 11%
Total carbohydrates L 48 g 17%
Dietary fiber L 2.4 g 9%
Total sugars L 27 g
Added sugars L 23.2 g 46%
Protein L 5.6 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 41%Fat: 54%471kcal / 100 g
  • Protein 5%
  • Carbohydrates 41%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.6 gbelow the median for sweets and desserts (median 5.7 g)
  • Fiber2.4 gabove the median for sweets and desserts (median 1.8 g)
  • Sugars27 gin the top quarter of sweets and desserts (median 20 g)
  • Fat28 gin the top quarter of sweets and desserts (median 24 g)
  • Saturated fat18 gin the top quarter of sweets and desserts (median 11 g)
  • Sodium250 mgbelow the median for sweets and desserts (median 320 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dulcesol
Barcode
8410087045078
Category
Doughnuts
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Couverture blanche et couverture spéciale avec graisse végétale (29%) [sucre, graisses végétales (palme, palmiste) en proportion variable, LAIT écrémé en poudre (7%), LACTOSE, cacao dégraissé en poudre (2%), émulsifiant : lécithine de SOJA et arômes], farine de BLE, huiles végétales (palme, tournesol, soja) en proportion variable, graisses végétales (palme, coprah) en proportion variable, sirop de glucose et fructose, sucre, levure, humectants : sorbitol et glycérol, OEUF, émulsifiants : E-471, E-472e et E-481, sel, dextrose, stabilisants : E-460, E-466 et E412, gluten de BLE, conservateurs : E-282 et E-202, farine de SOJA, arôme, agent de traitement de la farine : acide ascorbique et acidifiant : E-270.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarYeastEggSaltPalm oilSunflower oil

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FoodCaloriesProteinCarbsFat
Donut fourré au lotis speculoos Super U 471 6.3 g 43 g 30 g
Donut lotus Super U 471 6.3 g 43 g 30 g
Donut cacao Cuorenero 471 6.9 g 37 g 37 g
The simpsons Donut Sans marque 471 5.1 g 46.6 g 28.9 g
Donuts Lotus 471 6.5 g 49.1 g 27.9 g
Mini crumb donuts Kroger 471 5.9 g 64.7 g 21.6 g
Berlina cacao Panamar 472 6.8 g 37 g 33 g
Berlina cacao Hacendado 472 6.8 g 37 g 33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8410087045078. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dolcesol soles super tiernos?

100 g of Dolcesol soles super tiernos has 471 kcal.

How much protein is in Dolcesol soles super tiernos?

Dolcesol soles super tiernos contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).

How many carbs are in Dolcesol soles super tiernos?

Dolcesol soles super tiernos has 48 g of total carbohydrates per 100 g, including 2.4 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dolcesol soles super tiernos?

Dolcesol soles super tiernos contains 28 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

How much sodium is in Dolcesol soles super tiernos?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.