How many calories are in DIP?

100 g of DIP has 207 kcal. Serving, 2 tbsp, 29 g (29 g): about 60 kcal.

How much protein is in DIP?

DIP contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 29 g (29 g). About 7% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in DIP?

DIP has 10.3 g of total carbohydrates per 100 g, including 0 g of fiber and 6.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in DIP?

DIP contains 15.5 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).

What vitamins and minerals does DIP contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (383% DV). The full list is in the vitamins and minerals table above.

How much sodium is in DIP?

100 g contains 621 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

DIP

Packaged product Soups and Sauces TEXAS ROADHOUSE

DIP contains 207 kcal per 100 g. A serving, 2 tbsp, 29 g (29 g) provides about 60 kcal.

Roughly 72% of its calories come from fat, with 21% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

100 g provides 383% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

207kcal per 100 g

3.4 gprotein

10.3 gcarbohydrates

15.5 gfat

60kcal in serving, 2 tbsp, 29 g (29 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	207 kcal
Total fat L	15.5 g	20%
Saturated fat L	8.6 g	43%
Trans fat L	0 g
Sodium L	621 mg	27%
Total carbohydrates L	10.3 g	4%
Dietary fiber L	0 g	0%
Total sugars L	6.9 g
Added sugars L	0 g	0%
Protein L	3.4 g	7%
Choline L	0 mg	0%
Calcium L	69 mg	5%
Iron L	69 mg	383%
Potassium L	172 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 21%
Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.4 gabove the median for soups and sauces (median 2.2 g)
Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
Sugars6.9 gabove the median for soups and sauces (median 3.8 g)
Fat15.5 gin the top quarter of soups and sauces (median 2.9 g)
Saturated fat8.6 gin the top quarter of soups and sauces (median 0.8 g)
Sodium621 mgabove the median for soups and sauces (median 433 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Product details

Brand: TEXAS ROADHOUSE
Barcode: 0071840300407
Label serving: 2 tbsp (29 g)
Category: Soups and Sauces
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim milk, whey, palm oil, water, less then 2% of salt, onion*, spices including mustard, garlic, modified corn starch, lactic acid, gelatin, sugar, citric acid, distilled vinegar, sodium hexametaphosphate, potassium sorbate, maltodextrin, yeast extract, canola oil, paprika extraactives, dextrin, natural flavor, carrageenan, locust bean gum, soy lecithin, guar gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Palm oil Onion Garlic Sugar Vinegar Yeast Rapeseed (canola) oil

Similar products

Food	Calories	Protein	Carbs	Fat
Cantina Dairy Dip Dean’s	207	3.5 g	10.3 g	15.5 g
Brisket Enchiladas w/ Jalapeno Cream Sauce ReadyMeal	207	10.1 g	11.1 g	14.1 g
Mousselinesaus Sauce Mousseline DELHAIZE	207	1.1 g	2.7 g	21 g
Vegetable Pakora & Dip P.K. Foods Glasgow	207	4.6 g	26.4 g	8.8 g
Curry Sauce Küstengold	207	0.9 g	6.9 g	19 g
Tangy Tamarind Chutney Sauce Tangy Tamarind Sauce	207	0 g	53.3 g	0 g
Simply Better Thai Yellow Curry Simmer Sauce Dunnes Stores	207	1.3 g	8.3 g	18 g
Fried Chicken Chili Sauce Heinz	207	2 g	44 g	0.67 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0071840300407. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.