How much protein is in Dip?

Dip contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.6 g).

How many carbs are in Dip?

Dip has 17.7 g of total carbohydrates per 100 g, including 0.2 g of fiber and 13.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dip?

Dip contains 20.3 g of fat per 100 g, of which 12.6 g is saturated (63% of the Daily Value).

How much sodium is in Dip?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 15, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dip

Packaged product Soups and Sauces Poiesz

Dip contains 266 kcal per 100 g.

Roughly 69% of its calories come from fat, with 27% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 187 kcal per 100 g across 751 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

266kcal per 100 g

3.1 gprotein

17.7 gcarbohydrates

20.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	266 kcal
Total fat L	20.3 g	26%
Saturated fat L	12.6 g	63%
Sodium L	360 mg	16%
Total carbohydrates L	17.7 g	6%
Dietary fiber L	0.2 g	0.7%
Total sugars L	13.9 g
Protein L	3.1 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 27%
Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.1 gabove the median for soups and sauces (median 2.6 g)
Fiber0.2 gbelow the median for soups and sauces (median 0.9 g)
Sugars13.9 gin the top quarter of soups and sauces (median 3.6 g)
Fat20.3 gabove the median for soups and sauces (median 12.5 g)
Saturated fat12.6 gin the top quarter of soups and sauces (median 2.6 g)
Sodium360 mgbelow the median for soups and sauces (median 511 mg)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	5 g
Polyunsaturated fat L	1.6 g

Product details

Brand: Poiesz
Barcode: 8710624715946
Category: Dips
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

80% roomkaasbereiding (34% verse roomkaas (MELK, zout, zuursel, microbieel stremsel), 34% zure room (MELK), 12% mascarpone (room (MELK), voedingszuur: E330). groenten (knoflook, ui, pastinaak, wortelpeterselie), plantaardige oliën (zonnebloem, raapzaad, in wisselende verhouding), suiker, water, gemodificeerd aardappelzetmeel, kruiden (bieslook, peterselie), azijn, zout, voedingszuur: E330/E260, 0,2% specerijen (90% rode chilli peper, specerijen, peper, lavaswortel), conserveermiddel: E202, gemodificeerd maïszetmeel, verdikkingsmiddel: E412/E415, dextrose, specerijenextracten (foelie, knoflook), natuurlijk aroma). 20% chillisaus (suiker, water, azijn, 3% rode chilli pepers, gemodificeerd maïszetmeel, zout, specerijen, voedingszuur: E330/E260, conserveermiddel: E202, verdikkingsmiddel: E412/E415).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream Sugar Vinegar Salt Milk Garlic Onion Rapeseed (canola) oil

Similar products

Food	Calories	Protein	Carbs	Fat
Sour Cream Dip Piquaños	266	0.7 g	7.8 g	25.3 g
Cajun Crab Flavoured Dip Salads of the Sea	267	6.7 g	13.3 g	20 g
Super Veggie Trempette Fontaine santé	267	6.7 g	16.7 g	20 g
Spinach Artichoke & Parmesan Dip & Spread la terra fina	267	6.7 g	6.7 g	23.3 g
Baba ghanouj roasted eggplant dip & spread President's Choice	267	3.3 g	6.7 g	26.7 g
Dark Chocolate Chocolate Dip fontaine santé	267	3.3 g	30 g	16.7 g
Hommus Mediterranean Pine Nut Cedar's Reserve	267	7.1 g	10.7 g	25 g
Chicken Wing Buttermilk Ranch Style Dip Hellmann's	267	0.67 g	6.7 g	23.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8710624715946. License: ODbL 1.0 (Open Food Facts). Source record dated November 15, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.