Hommus Mediterranean Pine Nut
Packaged product Soups and Sauces Cedar's Reserve
Hommus Mediterranean Pine Nut contains 267 kcal per 100 g. A serving, 28 g (28 g) provides about 75 kcal.
Roughly 76% of its calories come from fat, with 14% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 187 kcal per 100 g across 751 products.
100 g provides 62% of the Daily Value for copper, 51% of the Daily Value for manganese and 31% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0.001 µg | 0% |
| Vitamin C L | 2.1 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3.3 mg | 22% |
| Thiamin (B1) L | 0.38 mg | 31% |
| Riboflavin (B2) L | 0.084 mg | 6% |
| Niacin (B3) L | 1.5 mg | 10% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 47.9 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 35.7 mg | 3% |
| Iron L | 2 mg | 11% |
| Magnesium L | 51.1 mg | 12% |
| Phosphorus L | 252 mg | 20% |
| Potassium L | 214 mg | 5% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.56 mg | 62% |
| Manganese L | 1.2 mg | 51% |
| Selenium L | 16.4 µg | 30% |
| Iodine L | 6.5 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 14%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of soups and sauces (median 2.6 g)
- Fiber3.6 gin the top quarter of soups and sauces (median 0.9 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat25 gin the top quarter of soups and sauces (median 12.5 g)
- Saturated fat3.6 gabove the median for soups and sauces (median 2.6 g)
- Sodium357 mgbelow the median for soups and sauces (median 511 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water43.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 47.6 µg |
|---|
Other components (2)
| Water L | 43.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cedar's Reserve
- Barcode
- 0044115103416
- Quantity
- 28 g
- Label serving
- 28 g
- Category
- Dips
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Steamed Chickpeas, Sesame Tahini, olive oil , Pine Nuts, Organic Lemon Juice, Garlic, Sea Salt, Red Bell Pepper Flakes, Cumin, Parsley. Contains Sesame and Pine Nuts. VEGAN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0044115103416. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.